Comments on: Good Habits for Good Sleep http://www.seekingwholeness.com/wellness/general/good-habits-for-good-sleep knowledge :: healing :: being Wed, 30 Nov 2011 18:27:46 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: Ethan Z. http://www.seekingwholeness.com/wellness/general/good-habits-for-good-sleep/comment-page-1#comment-1448 Ethan Z. Sat, 06 Jun 2009 23:36:46 +0000 http://www.wholenessblog.com/?p=2579#comment-1448 <a href="#comment-1447" rel="nofollow">@Erika</a> Thank you Erika. I agree, these are just great tips :) I also find day dreaming helpful, if I can't sleep I start to dream then I sleep, hehe. @Erika
Thank you Erika. I agree, these are just great tips :)
I also find day dreaming helpful, if I can’t sleep I start to dream then I sleep, hehe.

]]> By: Erika http://www.seekingwholeness.com/wellness/general/good-habits-for-good-sleep/comment-page-1#comment-1447 Erika Sat, 06 Jun 2009 23:30:43 +0000 http://www.wholenessblog.com/?p=2579#comment-1447 Great tips- thanks so much! I have found all of those steps useful for me- especially keeping the room dark and walking every day. Great tips- thanks so much! I have found all of those steps useful for me- especially keeping the room dark and walking every day.

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