The Definition of Wellness
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Wellness is:
- Wellness is an involved, conscious, self-directed, and evolving process of achieving full potential
- Wellness is a multidimensional and holistic, encompassing many dimensions that are all interrelated Click here for the dimensions of wellness
- Wellness is positive, affirming and empowering
- Wellness is independent of religious beliefs or lack thereof
- Wellness moves you closer to wholeness
- Wellness cannot be ignored if one is seeking wholeness
Read more on what wellness is here
Click here for the eight dimensions of wellness
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Categories: Definitions, General, Wellness
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