Seeking Wholeness

Greetings and salutations!

the following is a message that I feel is very worthy of sharing with those of us who are seeking wholeness, especially on this day many call “valentines day”. This message was sent out yesterday from the founder and leader of Young Living brand essential oils. if you don’t know who or what i’m talking about then here’s my quick shpeel: Young Living is passionate and serious about producing therapeutic-grade products; Gary has the strictest standards for purity, potency and safety when it comes to the essential oils that Young Living produces, and he is passionate about bringing a higher quality of life to all of the world. if you are new to ‘essential oils’, they can be considered, but are far from limited to the word aromatherapy. they are basically considered the blood of a plant/tree/fruit/flower and this blood contains enormous healing potential, and is imbued with the intelligence of nature.

I am a distributor of these oils-
i use them in a variety of ways daily, on myself, on dogs, and in my massage and healing practice, so i have stories from using the oils myself, as well as from other people over the last year and a half, since I first heard about Young Living.

i hope you have a wonderful valentine’s day! know that i love you, and care for you so very much. You are an invaluable piece of the giant Cosmic Puzzle, I will say. and that is no small thing! I mean, your ability to realize grander dreams and desires for ourselves and others, is important. Your health, happiness, fulfillment and satisfaction in life IS IMPORTANT. i think you came here to this thing we call “Life” to evolve and achieve deeper fulfillment in your own unique and perfect way. And really, right here and now, you are doing that just perfectly. You are perfect, whole and complete. You are lovely. I love you!

if you would like to get to know more about the Young Living essential oils on your own, you can click here or just get in touch with me.

peace!

~angie

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People are often unreasonable, illogical, and self-centered; Forgive them anyway. If you are kind, people may accuse you of selfish ulterior motives; Be kind anyway. If you are successful, you will win some false friends and some true enemies; Succeed anyway. If you are honest and frank, people may cheat you; Be honest and frank anyway. What you … See More spend years building, someone could destroy overnight; Build anyway. If you find serenity and happiness, they may be jealous; Be happy anyway. The good you do today, people will often forget tomorrow; Do good anyway. Give the world the best you have, and it may never be enough; Give the world the best you’ve got anyway. You see, in the final analysis, It is between you and God; It was never between you and them anyway.

Mother Teresa

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Peace …comes within the souls of men when they realize their relationship, their oneness, with the Universe and all its powers, and when they realize that…the center of the Universe… is really everywhere, it is within each of us.

—Black Elk, Oglala Lakota, 1947

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Be kind, the better we treat others the better we feel about ourselves. The more we build and affirm people the more we grow as human beings.

By: Hal Urban

Also, remember, be kind to yourself!
Your opinion and view of yourself is the only one that matters so be careful what you say to yourself, your unconscious mind is always listening.

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Great Music video from the nineties !
The lyrics are taken from a famous essay — written in 1997 by Mary Schmich, a columnist with the Chicago Tribune (article) — which gives some amazing advice for life, thoroughly recommend everyone to watch this ! enjoy !

THIS IS THE ORIGINAL MUSIC VIDEO

Lyrics:

Ladies and Gentlemen of the class of 99 Wear Sunscreen.

If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.

Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they’ve faded. But trust me, in 20 years, you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.

Don’t worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.

Do one thing every day that scares you.

Sing.

Don’t be reckless with other people’s hearts. Don’t put up with people who are reckless with yours.

Floss.

Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.

Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

Read more…

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After a while, the United States is simply too much: too much religion and not enough gods, too much news and not enough wisdom, too many weapons of mass destruction – or, for that matter, private destruction (why search so far away when they live right under our noses?), too much entertainment and not enough beauty, too much electricity and not enough light, too much lumber and not enough forests, too much real estate and not enough earth, too many books and not enough readers, too many runners and not enough strollers, too many freeways, too many cars, too many malls, too many prisons, too much security but not enough civility, too many humans but not enough eagles. And the worst excess of all: too many wars, too much misery and brutality – reflected as much in our own eyes as in those of our enemies.

by Bill Holm

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Very valuable – must watch:

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Happy birthday to Jesus of Nazareth, Mithra of Persia, Attis of Phrygia, Horus, Osiris, Krishna,  Heracles, Dionysus, Tammuz, Adonis, Hermes, Bacchus, Prometheus and solar messiahs that were BORN on on December 25th

Happy Bday!

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It is sad how people experience stress during the holidays, but things don’t have to be this way!

The shopping, driving, mailing out greeting cards, going to the post office, budgeting, traveling and seeing relatives. Sounds familiar?

I want to tell you now, that you can change this. You do not have to be stressed. In fact, you can be happy and make a bunch of other people happy.

You do not have to navigate crowded malls, get stuck in traffic, drive long distances, deal with airports and air travel, worry what gifts to buy, wrap gifts, mail gifts, send cards… nothing! Yes, you can simply say “no”.

Many alternatives to the commercialized, stressful, costly and polluting norms exist. Consider finding a bunch of friends that are close to your heart and locale (in your same state or region) and spend time with them.

Give people good words, give good wishes, give hugs, give love, give smiles, do good deeds, be extra relaxed, open doors for people, plant trees, etc.. The sky is the limit. You do not have to venture into these pesky malls.

You have the power to save money, save the environment, save yourself from headaches and have a greater more positive impact this season by being a better friend to yourself, to others and to nature.

Yes, YOU have to power to keep things simple. To say no. To start new traditions. To be unique.
Consider giving a donation to non profit organizations, give the Gift of Microfinance , be selfless, serve others, or make some good food and invite people to eat.

Consider spending time alone in meditation, in counting your blessings, in reflection, in prayer, in adoring Nature or a candle’s flame. Take a walk on a trail, go alone or take a loved one, if it’s cold bundle up and go out, adore the snow, adore the sky, adore the trees, spend time with your God or Nature.

Make the new years, Christmas, solstice or Yule a time to be good, truly good to yourself, to nature and to other people.

If you celebrate Christmas, this year remember that Jesus said “Again I tell you, it is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God.” and “sell what you have, and give to the poor, and you will have treasure in heaven; and come, follow me.”

Rid yourself of materialism and stress, keep things simple, honest, spiritual; you will be happier and make others happier while saving a bunch of trees, reducing your carbon and waste footprint and feeling better than ever for having done what you KNOW is right, not what you are told is right.

Remember, you are not alone.

Blessings, Love & Wisdom

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Rather than buying gifts, packaged in boxes, wrapping them & mailing them out (think of the carbon and waste produced as a result), how about giving the gift of hope and opportunity to people via micro-finance or micro-credit?

This season, you can help others find hope and start businesses in the US or around the world with a small financial gift!

Learn more here:

• Grameen America
• Grameen Foundation
• Grameen Bank
• Enterprise Development Group
• KIVA
• Accion USA

Find more on how you can support charitable efforts

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Your dream is the gift of your own soul.
But if its promise is to be fulfilled,
You must turn your eyes from the world of men
and dare to fly among the stars.

~ Robert Sexton

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Gore Vidal, Stephen Fry, Albert Einstein, H P Lovecraft, Peter Singer, Susan B Anthony, Janeane Garofalo, Penn and Teller, Shirley Manson, Ian Mckellon, Ayn Rand, Diane Keaton, Brian Eno, Mark Twain, Isaac Asimov, Richard Dawkins, Harvey Fierstein, Gloria Steinem, Rachel Griffiths, Douglas Adams, Germaine Greer, Charles Dar More..win, Daniel Dennet, Armistead Maupin, John Malkovich, Katherine Hepburn, David Attenborough, Sam Harris, Joaquin Phoenix, Gabriel Byrne, Voltaire, Bruce Lee, Carl Sagan, Bertrand Russell, Jodie Foster, Steven Pinker, Gene Roddenberry, Frank Zappa, Gary Numan, Dave Gilmour, Nietzsche, Kathy Griffin and John Adams.

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Ask yourself what do you need right now:

Do you need to breath deeply?
Do you need close your eyes?
Do you need to drink water?
Do you need to eat?
Do you need stretch?
Do you need to use the bathroom?
Do you need to relax and take a break?
Do you need to plan something?
Do you need to stop?
Do you need look away into the distance from whatever you are doing?
Do you need to stop eating that snack?
Do you need to go on a walk?
Do you need fresh air?
Do you need a nap (to sleep)?
etc …

Now that you’ve asked, will you give yourself what it needs?

The lesson here is to check in with yourself from time to time, listen to the most important person (YOU).

This sounds simple, doesn’t it?

It is, but sometimes when we are at work, studying or working a project and too busy with life, paying attention to others, we forget to pay attention to ourselves.

So,

from time to time,

Ask yourself

“What do I need now?”

&

you will be more present in the now and more alive

Ethan Z

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Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On’ has solved and always will solve the problems of the human race.

- Calvin Coolidge

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He who fears he will suffer, already suffers from his fear

Michel de Montaigne

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Speak well to yourself because your deep mind is always listening.

By Devin Hasting

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If you think you can do a thing or think you can’t do a thing, you’re right.

- Henry Ford

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What is LUCK? It is Laboring Under Correct Knowledge.

- Mike Jones

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I heard or read this somewhere, written below based on my recollection / in my own words:

Watch your thoughts, they will become your desires
Watch your desires, they will become your decisions
Watch your decisions, they will become your actions
Watch your actions, they will become your habits
Watch your habits, they will become your life style
Watch your life style, it will determine your destiny

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One of my favorite quotes by Albert Einstein

The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science. Whoever does not know it and can no longer wonder, no longer marvel, is as good as dead, and his eyes are dimmed. It was the experience of mystery— even if mixed with fear— that engendered religion. A knowledge of the existence of something we cannot penetrate, our perceptions of the profoundest reason and the most radiant beauty, which only in their most primitive forms are accessible to our minds: it is this knowledge and this emotion that constitute true religiosity. In this sense, and only this sense, I am a deeply religious man.

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I’d like to share with you this phrase

develop the courage to be imperfect

Think about this for a second, is anyone perfect? You can seek perfection all you want but you will never be perfect, will you? do we even know what perfect is, do you ‘really’ know what it means?

Now, that you’ve seen these questions, I ask why do we fear being imperfect?

Isn’t it natural to be imperfect?

Can you seek perfection while finding the courage within you to be imperfect, and be OK with that reality?

Can you develop the courage to be imperfect?

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Consider these famous quotes on courage:

Courage, an optimistic attitude, common sense, and a feeling of being at home upon the crust of the earth, will enable (us) to face advantages and disadvantages with equal firmness.

–Alfred Adler

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.
~Ambrose Redmoon

Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.
~Mary Anne Radmacher

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
~Winston Churchill

Courage is doing what you’re afraid to do. There can be no courage unless you’re scared.
~Edward Vernon Rickenbacker

Fear and courage are brothers.
~Proverb

Courage is the power to let go of the familiar.
~Raymond Lindquist

Courage is knowing what not to fear.
~Plato

Courage is a kind of salvation.
~Plato

Have the courage to live. Anyone can die.
~Robert Cody

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I am not endorsing smoking nor am I endorsing doing any illegal activity based on your local or regional laws.

As you must have noticed, there has been a growing interest in the medical benefits of cannabis. A recent study found that cannabis can help fight prostate cancer.

According to the study published in the British Journal of Cancer, chemicals found in cannabis can stop prostate cancer cells from growing in the laboratory.

Its active chemicals known as cannabinoids — methanandamide and JWH-015 — are also reported to be effective in reducing the size of the tumor in mice.

The compound is believed to block CB2 receptors on the surface of the cancerous tissue, preventing the division and growth of the tumor cells. It is reported to be more effective in treating aggressive prostate cancer cell types, which do not respond to existing hormone treatments.

Scientists hope that cannabis-based medicines could help fight prostate cancer in the near future.

They, however, stressed that an individual should not start smoking cannabis with the aim of fighting the disease as its use is associated with psychotropic effects.

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A young man came to Socrates one day and said, “Mr. Socrates, I have come 1,500 miles to gain wisdom and learning. I want learning, so I come to you.”

Socrates said, “Come, follow me.” He led the way down to the seashore. They waded out into the water until they were up to their waists, and then Socrates seized his companion and forced his head under the water. In spite of his struggles, Socrates held him under.

Finally, when most of his resistance was gone Socrates laid him out on the shore and returned to the market place. When the visitor had regained his consciousness and strength, he returned to Socrates to learn the reason for his behavior.

Socrates said to him, “When you were under the water, what was the one thing you wanted more than anything else?”

“I wanted air.”

Then Socrates said, “When you want knowledge and understanding as badly as you wanted air, you won’t have to ask anyone to give it to you.”

(Sterling W. Sill, quoted in 7,700 Illustrations)

When I read this story, I see three different ‘lessons’ one can take away. What does this story teach, what lessons do you think this story is offering you?

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Yesterday is history, tomorrow is mystery, but today is a gift, it is called present

By: unknown

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Thom Hartmann is the nations number 1 progressive talk show host. His radio show and books offer a wealth of knowledge in history and politics, also in ADHD.

He is very level-headed and has a very wise view of the world. I listen to his show as often as I can; every time I listen to his show I get educated, and I’ve been listening for 2 years now. He is an award-winning author of twenty books in print in four continents and 18 languages.

I agree with a lot of what he says and I also learn a lot from him. I am a very pleased listener and supporter.

For that and more, Thom Hartmann has earned his well deserved spot in my ‘Best Of” list.

Thom’s official website can be found at:

http://www.thomhartmann.com/

Find Thom’s blog here:
http://www.thomhartmann.com/category/thom/blog/

Listen to him on your local progressive radio, find stations here: http://www.thomhartmann.com/newstations.php

Find show notes here:

http://www.thomhartmann.com/category/radioshow/daily-stacks/

Download mp3s of Thom Hartmann’s radio show (from KPOJ): http://www.620kpoj.com/cc-common/podcast/single_podcast.html?podcast=hartmann_nationwide.xml

About Thom:

Short Bio (from http://www.thomhartmann.com/)

Thom Hartmann is live daily from noon-3 PM ET in Miami, Los Angeles, San Francisco, Dallas, Atlanta, Detroit, Seattle, Portland, Phoenix, Santa Fe, Pittsburgh, Memphis, Grand Rapids, and on over fifty other stations nationwide including Chicago, Washington DC, Santa Barbara, Minneapolis, and on XM and Sirius Satellite radio. He is also a four-time Project Censored-award-winning, New York Times best-selling author. His national daily progressive radio talk show, now in its sixth year on the air, replaced Al Franken on the Air America Radio Network, is also distributed to radio stations nationwide on the Jones Satellite system. More people listen daily to the Thom Hartmann Program than any other progressive talk show in the nation.

Talkers Magazine names Thom Hartmann as the 10th most important talk show host in America, and the #1 most important progressive host, in their “Heavy Hundred” ranking. Check it out at www.talkers.com

Read more…

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I have a story for you:

Once Upon a Time In a Land Far Far Away, there was a young king who suffered from mood swings.

He would be confident of his decisions and his own greatness, until he got depressed and fell into a deep depression. When this king was feeling blue, he would sit and stare, he would sleep for hours on end, he would do nothing, and he would also become convinced that he was worthlessness and unimportant.

If this king lived today, we would have called him bipolar or perhaps manic-depressive; but this was a long time ago, and back then no one had names for these symptoms. The king was left with no real help, he brought the best herb doctors and they gave him special attention only fit for a king, but his mood swings did not improve much.

Read more…

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What you resist persists

By Carl Gustav Jung : Swiss psychiatrist, student of Freud & founder analytic psychology – (1875 – 1961)

This quote is interesting, some claim it relates to the ‘law of attraction’ that if you think of something a lot you will get it, in other words if you obsess about something bad it will happen to you and if you think of something good it would also come to you. Some in the new age movement relate this quote to quantum physics, while others say that Jung’s quote has been miss interpreted by these people.

I am not sure what Jung meant by this quote. To know, I would have to find the whole text and read this quote in context.

It may be that he meant that, say in the case of a young girl who’s parents did not want her with a certain boy, the more the parents try to part them the stronger their bond gets…

What do you think Jung meant?

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Carl Gustav Jung was a famous Swiss psychiatrist, a student of Freud & the founder analytic psychology. I find some of his words very interesting and worth thinking about. This is one of the quotes I like:

I am not what happened to me, I am what I choose to become

This one is so true.

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My opinion on the use of drugs to treat mood-related issues has always been less than favorable. I have seen no reasons to alter the state of my mind with any drugs, ever.

I say, if you have anxiety or depression, this means there is a culprit behind it. You need to deal with the cause, and the emotion will become well balanced again. If you cannot deal with your emotions or thoughts alone seek a friend or a counselor.

You should not want to treat (and i use the word treat very loosely here because you are not treating anything with mood drugs) stress or depression and anxiety with mood altering drugs that rob you from your true self and usually get you hooked for life.

If you are experiencing unbalanced emotions or moods, I guarantee you there is a reason for it, whether it is a spiritual, a subconscious, a cognitive or even a physical reason; there is a reason. The reason may be an imbalance in any/or all of the eight dimensions of wellness (read about the eight dimensions of wellness here) All of these dimensions are interconnected so the cause of your lack of balance probably spans over many of these dimensions.

Do you really want to mask the problem, only to re-experience these emotions once the drugs wore off?  If you take mood drugs you are only dealing with a symptom, not the underlying causes. If you go on mood drugs you are likely placing yourself in an endless loop of drug dependency, stuck, dependent on an outside, manufactured, and expensive medications to keep you well. While, what you need is already available for free, inside of you. You need nothing to be well, all you need is yourself (or a person to talk to), certainly not drugs.

Identify the cause, the imbalances and deal with them, if you do this you’ll see your anxiety evaporate into thin air. Further, you will be empowered by your experience, you will gain experience and you will take control of your life. On the other hand, you could seek refuge in drugs and hide from the real problems.

I find meditation to be a great tool to combat emotional and mood issues. I often tell people: “Say no medication and yes to mediation”. Meditation is one weapon you got, for free, that is inside of you. All you have to do is use it.

Make the move now,

“From Medication to Meditation”

Read more…

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