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	<title>Seeking and Finding Wholeness &#187; William Bates</title>
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	<link>http://www.seekingwholeness.com</link>
	<description>knowledge :: healing :: self empowerment</description>
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		<title>Eye-Relaxing Breathing Technique</title>
		<link>http://www.seekingwholeness.com/breathing-exercises-practice/eye-relaxing-breathing-technique</link>
		<comments>http://www.seekingwholeness.com/breathing-exercises-practice/eye-relaxing-breathing-technique#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:00:08 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Vision / EyeSight]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Natural Vision]]></category>
		<category><![CDATA[Nostril Breathing]]></category>
		<category><![CDATA[Respiratory]]></category>
		<category><![CDATA[Vision Therapy]]></category>
		<category><![CDATA[William Bates]]></category>

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		<description><![CDATA[Title: Breathing
by William H. Bates, M.D.
MANY patients with imperfect sight are benefited by breathing. One of the best methods is to separate the teeth while keeping the lips closed, breathe deeply as though one were yawning. When done properly one can feel the air cold as it passes through the nose and down the throat. [...]]]></description>
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		<title>Reading: Relearning to See, Improve Your Eyesight &#8212; Naturally!</title>
		<link>http://www.seekingwholeness.com/resources-products-books/reading-relearning-to-see-improve-your-eyesight-naturally</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/reading-relearning-to-see-improve-your-eyesight-naturally#comments</comments>
		<pubDate>Thu, 24 Sep 2009 02:19:14 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Vision / EyeSight]]></category>
		<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Headaches]]></category>
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		<category><![CDATA[Vision Therapy]]></category>
		<category><![CDATA[William Bates]]></category>

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		<description><![CDATA[After quickly reading  Improve Your Vision Without Glasses Or Contact Lenses I quickly got a hold of a book called &#8220;Relearning to See: Improve Your Eyesight &#8212; Naturally!&#8220;. I&#8217;ve finished 5 chapters already and am very pleased. The book by Thomas Quackenbush is based on the Bates Method of natural vision improvement. This book [...]]]></description>
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