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	<title>Seeking and Finding Wholeness &#187; William Bates</title>
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	<link>http://www.seekingwholeness.com</link>
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		<title>Eye-Relaxing Breathing Technique</title>
		<link>http://www.seekingwholeness.com/breathing-exercises-practice/eye-relaxing-breathing-technique</link>
		<comments>http://www.seekingwholeness.com/breathing-exercises-practice/eye-relaxing-breathing-technique#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:00:08 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Physical Wellness]]></category>
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		<category><![CDATA[Vision / EyeSight]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Bates Method]]></category>
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		<category><![CDATA[Natural Vision]]></category>
		<category><![CDATA[Nostril Breathing]]></category>
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		<description><![CDATA[Title: Breathing
by William H. Bates, M.D.
MANY patients with imperfect sight are benefited by breathing. One of the best methods is to separate the teeth while keeping the lips closed, breathe deeply as though one were yawning. When done properly one can feel the air cold as it passes through the nose and down the throat. [...]]]></description>
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		<title>Reading: Relearning to See, Improve Your Eyesight &#8212; Naturally!</title>
		<link>http://www.seekingwholeness.com/resources-products-books/reading-relearning-to-see-improve-your-eyesight-naturally</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/reading-relearning-to-see-improve-your-eyesight-naturally#comments</comments>
		<pubDate>Thu, 24 Sep 2009 02:19:14 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Experiences]]></category>
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		<category><![CDATA[Vision / EyeSight]]></category>
		<category><![CDATA[Bates Method]]></category>
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		<description><![CDATA[
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After quickly reading  Improve Your Vision Without Glasses Or Contact Lenses I quickly got a hold of a book called &#8220;Relearning to See: Improve Your Eyesight &#8212; Naturally!&#8220;. I&#8217;ve finished 5 chapters already and am very pleased. The book by Thomas [...]]]></description>
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