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	<title>Seeking and Finding Wholeness &#187; Vitamins</title>
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	<link>http://www.seekingwholeness.com</link>
	<description>Articles for self empowerment</description>
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		<title>Report Of Heavy Metals and Pesticide Contaminantion Paves The Way To Oversight Of Supplement Industry</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/report-of-heavy-metals-and-pesticide-contaminantion-paves-the-way-to-oversight-of-supplement-industry</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/report-of-heavy-metals-and-pesticide-contaminantion-paves-the-way-to-oversight-of-supplement-industry#comments</comments>
		<pubDate>Thu, 27 May 2010 15:28:12 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4060</guid>
		<description><![CDATA[WEDNESDAY, May 26 (HealthDay News) &#8212; A Congressional investigation of dietary herbal supplements has found trace amounts of lead, mercury and other heavy metals in nearly all products tested, plus myriad illegal health claims made by supplement manufacturers, The New York Times reported Wednesday.
The levels of heavy metal contaminants did not exceed established limits, but [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/report-of-heavy-metals-and-pesticide-contaminantion-paves-the-way-to-oversight-of-supplement-industry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Baking Soda, What a Precious Salt</title>
		<link>http://www.seekingwholeness.com/wellness/physical/baking-soda-what-a-precious-salt</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/baking-soda-what-a-precious-salt#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:14:10 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Best of]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Cleaning / Hygiene]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Don't Buy]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3328</guid>
		<description><![CDATA[I just wanted to write a quick post and say &#8220;Baking Soda, What a Precious Salt!&#8221;  Baking soda can be used for so many things, from cooking to deodorizing,  it makes a good tooth paste, has anti fungal effects and can be used to wash hair and quickly eliminate dandruff. What a useful precious salt!
Do [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/baking-soda-what-a-precious-salt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Castor Oil, A Forgotten Medicine?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/castor-oil-a-forgotten-medicine</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/castor-oil-a-forgotten-medicine#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:47:15 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3324</guid>
		<description><![CDATA[I remember hearing my  grandmother talk about how castor oil was used in the old days, especially when children got sick, had stomach aches or pretty much any ailment.  I know my aunts and mother hated the taste of this Oil. They would reluctantly drink some, braving the discussing taste. But, the logic was, [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/castor-oil-a-forgotten-medicine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cure Tooth Decay &#8211; Heal and Prevent Cavities with Nutrition</title>
		<link>http://www.seekingwholeness.com/wellness/physical/cure-tooth-decay-heal-and-prevent-cavities-with-nutrition</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/cure-tooth-decay-heal-and-prevent-cavities-with-nutrition#comments</comments>
		<pubDate>Sat, 12 Sep 2009 00:49:54 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3129</guid>
		<description><![CDATA[On 09/09/09 I wrote an article titled Diet and Fish Oil to Prevent Tooth Decay? where I referenced a discussion in the community forum titled ‘Fish Oil to Prevent Tooth Decay?&#8216;.
I&#8217;ve just finished researching this book, Cure Tooth Decay: Heal and Prevent Cavities with Nutrition (First Edition). I actually was impressed by the comments that [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/cure-tooth-decay-heal-and-prevent-cavities-with-nutrition/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet and Fish Oil to Prevent Tooth Decay?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/diet-and-fish-oil-to-prevent-tooth-decay</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/diet-and-fish-oil-to-prevent-tooth-decay#comments</comments>
		<pubDate>Wed, 09 Sep 2009 16:13:26 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Fluoride]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3118</guid>
		<description><![CDATA[A couple days ago a new discussion was started in the community forum titled &#8216;Fish Oil to Prevent Tooth Decay?&#8216;.
The topic of holistic dentistry, root canals and the health of teeth was talked about on Seeking Wholeness in the past, a couple articles come to mind, the Holistic Dentistry article and the Dentistry without Mercury [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/diet-and-fish-oil-to-prevent-tooth-decay/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking Good Starts Inside</title>
		<link>http://www.seekingwholeness.com/wellness/physical/looking-good-starts-inside</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/looking-good-starts-inside#comments</comments>
		<pubDate>Mon, 24 Aug 2009 17:55:33 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=2929</guid>
		<description><![CDATA[When it comes to hair, skin and nails, health equals beauty. One of the best ways to look good on the outside is to be good on the inside, in other words, to be healthy.
It&#8217;s no surprise that nutrition plays a crucial role towards our the health. Below you will see six tips that will [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/looking-good-starts-inside/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Garlic A Brain Poison?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/is-garlic-a-brain-poison</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/is-garlic-a-brain-poison#comments</comments>
		<pubDate>Thu, 12 Feb 2009 22:25:23 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Fluoride]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1799</guid>
		<description><![CDATA[I came across this today, does anyone out there have more info on this?
From GARLIC &#8211; TOXIC SHOCK! Reprinted from Nexus Magazine, Feb/Mar 2001. Source: From a lecture by physicist Dr. Robert C Beck, DSc, given at the Whole Life Expo, Seattle, WA, USA, in March 1996.
The reason garlic is so toxic, the sulphone hydroxyl [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/is-garlic-a-brain-poison/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>B3 Nicotinamide Prevents Alzheimer In Transgenic Mice &#8211; Will It Do The Same In Humans?? We Shall See</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/b3-nicotinamide-prevents-alzheimer-in-transgenic-mice-will-it-do-the-same-in-humans-we-shall-see</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/b3-nicotinamide-prevents-alzheimer-in-transgenic-mice-will-it-do-the-same-in-humans-we-shall-see#comments</comments>
		<pubDate>Thu, 25 Dec 2008 18:38:33 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1336</guid>
		<description><![CDATA[Keep your eyes on vitamin B3 news. Vitamin B3 also known as Nicotinamide (AKA Niacinamide) have been found to prevent Alzheimer’s pathology and improve memory in transgenic mice. Studies are on the way to find if the same effect is found in humans.
Nicotinamide decrease levels of phosphorylated tau which is one of the key neuropathological [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/b3-nicotinamide-prevents-alzheimer-in-transgenic-mice-will-it-do-the-same-in-humans-we-shall-see/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Experiment: I Will Take Vitamin B3 (AKA Nicotinamide or Niacinamide ) To Improve Memory</title>
		<link>http://www.seekingwholeness.com/seeking/experiment-i-will-take-vitamin-b3-aka-nicotinamide-or-niacinamide-to-improve-memory</link>
		<comments>http://www.seekingwholeness.com/seeking/experiment-i-will-take-vitamin-b3-aka-nicotinamide-or-niacinamide-to-improve-memory#comments</comments>
		<pubDate>Wed, 24 Dec 2008 23:03:41 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1340</guid>
		<description><![CDATA[Based on recent findings mentioned in this article, I would like to start taking B3 (Nicotinamide, also known as niacinamide and nicotinic acid amide) and see if it improves my memory. I bought the vitamin, I believe the needed dosage is 1000mg a day, I read this could harm the liver so I&#8217;d doing more [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/seeking/experiment-i-will-take-vitamin-b3-aka-nicotinamide-or-niacinamide-to-improve-memory/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Memory With Vitamin B3!</title>
		<link>http://www.seekingwholeness.com/wellness/physical/improve-memory-with-vitamin-b3</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/improve-memory-with-vitamin-b3#comments</comments>
		<pubDate>Sun, 14 Dec 2008 02:00:47 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1258</guid>
		<description><![CDATA[Sponsored Ads:



Thanks for your patronage. Article starts below:
I just received this info from a friend:
Vitamin B3 Reduces Alzheimer&#8217;s Symptoms, Lesions: Clinical Trial On Nicotinamide Effect In Alzheimer&#8217;s Patients. It also improves memory. Over the counter B3 should WORK!
ScienceDaily (Nov. 5, 2008) —
An over-the-counter vitamin in high doses prevented memory loss in mice with Alzheimer&#8217;s disease, [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/improve-memory-with-vitamin-b3/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blood Test Results &#8211; Sept 2008</title>
		<link>http://www.seekingwholeness.com/seeking/blood-test-results-sept-2008</link>
		<comments>http://www.seekingwholeness.com/seeking/blood-test-results-sept-2008#comments</comments>
		<pubDate>Sun, 28 Sep 2008 15:34:42 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=230</guid>
		<description><![CDATA[I had mentioned that my doctor ran a (number of) blood tests after my first visit to the hospital complaining about the back &#38; neck pains and constant headaches and fatigue, basically I was falling apart and becoming dysfunctional.
In this article I will discuss the blood results quickly moving on to make a pledge online [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/seeking/blood-test-results-sept-2008/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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