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	<title>Seeking and Finding Wholeness &#187; Vitamins</title>
	<atom:link href="http://www.seekingwholeness.com/tag/vitamins/feed" rel="self" type="application/rss+xml" />
	<link>http://www.seekingwholeness.com</link>
	<description>knowledge :: healing :: being</description>
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		<title>Two Vitamin C Tablets Every Day Could Save 200,000 Lives Every Year</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/two-vitamin-c-tablets-every-day-could-save-200000-lives-every-year</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/two-vitamin-c-tablets-every-day-could-save-200000-lives-every-year#comments</comments>
		<pubDate>Tue, 22 Nov 2011 19:18:31 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4938</guid>
		<description><![CDATA[FOR IMMEDIATE RELEASE
Orthomolecular Medicine News Service, November 22, 2011
Two Vitamin C Tablets Every Day Could Save 200,000 Lives Every Year
Ascorbate Supplementation Reduces Heart Failure
(OMNS,  Nov 22, 2011) New research has reported that risk of heart failure  decreases with increasing blood levels of vitamin C [1]. Persons with  the lowest plasma levels of [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/two-vitamin-c-tablets-every-day-could-save-200000-lives-every-year/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The FDA &#8211; Anti You, Pro Who?</title>
		<link>http://www.seekingwholeness.com/awareness/the-fda-anti-you-pro-who</link>
		<comments>http://www.seekingwholeness.com/awareness/the-fda-anti-you-pro-who#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:26:52 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4879</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:

This article is special. I have collected and I am pasting here a series of emails from different sources, and a couple articles on the current debacle and the threat to your choice of natural and other nutritional supplements curtsy to the [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/the-fda-anti-you-pro-who/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why You Need More Vitamin D. A Lot More</title>
		<link>http://www.seekingwholeness.com/wellness/physical/why-you-need-more-vitamin-d-a-lot-more</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/why-you-need-more-vitamin-d-a-lot-more#comments</comments>
		<pubDate>Sun, 18 Sep 2011 15:49:51 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Light Therapy]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4859</guid>
		<description><![CDATA[Posted with permission:
Orthomolecular Medicine News Service, September 16, 2011
Why You Need More Vitamin D. A Lot More.
by William B. Grant, Ph.D.
(OMNS,  Sept 16, 2011) Vitamin D has emerged as the nutrient of the decade.  Numerous studies have found benefits for nearly 100 types of health  conditions. These health benefits include reduced risk [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/why-you-need-more-vitamin-d-a-lot-more/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got The Sugar Blues? Duffy Has Good News!</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news#comments</comments>
		<pubDate>Tue, 31 May 2011 00:11:03 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[TCM Concepts]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4780</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

I recently completed reading a book titled Sugar Blues by William Duffy, I picked it up at a closeout sale at a Borders bookstore for half price. I like this one, learned a few things from it and have since recommended it to a few friends. I also have largely [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Vitamin D &#8211; Dr. Plotnikoff</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/on-vitamin-d-dr-plotnikoff</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/on-vitamin-d-dr-plotnikoff#comments</comments>
		<pubDate>Wed, 25 May 2011 01:59:41 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Plotnikoff]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4778</guid>
		<description><![CDATA[Below is a collection of youtube videos by Dr. Plotnikoff on vitamin D
1- Vitamin D Supports Cancer Patients and Overall Health
Dr. Plotnikoff provides key insights into significant benefits of Vitamin D for cancer patients and anyone else supporting their health

2- Vitamin D: What future research is needed?
Vitamin D: New Dietary Intake Recommendations and Emerging Health [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/on-vitamin-d-dr-plotnikoff/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>140+ Reasons Why Sugar Is Ruining Your Life</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/140-reasons-why-sugar-is-ruining-your-life</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/140-reasons-why-sugar-is-ruining-your-life#comments</comments>
		<pubDate>Sun, 28 Nov 2010 19:33:22 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[High Fructose]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4609</guid>
		<description><![CDATA[The following list was written by Nancy Appleton, Ph.D. (visit her very informative website www.nancyappleton.com), the author of the book  Lick The Sugar Habit.
In addition to throwing off the body&#8217;s homeostasis, excess sugar may  result in a number of other significant consequences. The following is a  listing of some of sugar&#8217;s metabolic [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/140-reasons-why-sugar-is-ruining-your-life/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Report Of Heavy Metals and Pesticide Contaminantion Paves The Way To Oversight Of Supplement Industry</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/report-of-heavy-metals-and-pesticide-contaminantion-paves-the-way-to-oversight-of-supplement-industry</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/report-of-heavy-metals-and-pesticide-contaminantion-paves-the-way-to-oversight-of-supplement-industry#comments</comments>
		<pubDate>Thu, 27 May 2010 15:28:12 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4060</guid>
		<description><![CDATA[WEDNESDAY, May 26 (HealthDay News) &#8212; A Congressional investigation of dietary herbal supplements has found trace amounts of lead, mercury and other heavy metals in nearly all products tested, plus myriad illegal health claims made by supplement manufacturers, The New York Times reported Wednesday.
The levels of heavy metal contaminants did not exceed established limits, but [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/report-of-heavy-metals-and-pesticide-contaminantion-paves-the-way-to-oversight-of-supplement-industry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baking Soda, What a Precious Salt</title>
		<link>http://www.seekingwholeness.com/wellness/physical/baking-soda-what-a-precious-salt</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/baking-soda-what-a-precious-salt#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:14:10 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Best of]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Cleaning / Hygiene]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Don't Buy]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3328</guid>
		<description><![CDATA[I just wanted to write a quick post and say &#8220;Baking Soda, What a Precious Salt!&#8221;  Baking soda can be used for so many things, from cooking to deodorizing,  it makes a good tooth paste, has anti fungal effects and can be used to wash hair and quickly eliminate dandruff. What a useful precious salt!
Do [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/baking-soda-what-a-precious-salt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Castor Oil, A Forgotten Medicine?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/castor-oil-a-forgotten-medicine</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/castor-oil-a-forgotten-medicine#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:47:15 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3324</guid>
		<description><![CDATA[I remember hearing my  grandmother talk about how castor oil was used in the old days, especially when children got sick, had stomach aches or pretty much any ailment.  I know my aunts and mother hated the taste of this Oil. They would reluctantly drink some, braving the discussing taste. But, the logic was, [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/castor-oil-a-forgotten-medicine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cure Tooth Decay &#8211; Heal and Prevent Cavities with Nutrition</title>
		<link>http://www.seekingwholeness.com/wellness/physical/cure-tooth-decay-heal-and-prevent-cavities-with-nutrition</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/cure-tooth-decay-heal-and-prevent-cavities-with-nutrition#comments</comments>
		<pubDate>Sat, 12 Sep 2009 00:49:54 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Holistic Dentistry]]></category>
		<category><![CDATA[Ramiel Nagel]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3129</guid>
		<description><![CDATA[On 09/09/09 I wrote an article titled Diet and Fish Oil to Prevent Tooth Decay? where I referenced a discussion in the community forum titled ‘Fish Oil to Prevent Tooth Decay?&#8216;.
I&#8217;ve just researched the book Cure Tooth Decay: Heal and Prevent Cavities with Nutrition (First Edition). I was impressed by the comments that I ordered [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/cure-tooth-decay-heal-and-prevent-cavities-with-nutrition/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet and Fish Oil to Prevent Tooth Decay?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/diet-and-fish-oil-to-prevent-tooth-decay</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/diet-and-fish-oil-to-prevent-tooth-decay#comments</comments>
		<pubDate>Wed, 09 Sep 2009 16:13:26 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Fluoride]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3118</guid>
		<description><![CDATA[A couple days ago a new discussion was started in the community forum titled &#8216;Fish Oil to Prevent Tooth Decay?&#8216;.
The topic of holistic dentistry, root canals and the health of teeth was talked about on Seeking Wholeness in the past, a couple articles come to mind, the Holistic Dentistry article and the Dentistry without Mercury [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/diet-and-fish-oil-to-prevent-tooth-decay/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking Good Starts Inside</title>
		<link>http://www.seekingwholeness.com/wellness/physical/looking-good-starts-inside</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/looking-good-starts-inside#comments</comments>
		<pubDate>Mon, 24 Aug 2009 17:55:33 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=2929</guid>
		<description><![CDATA[When it comes to hair, skin and nails, health equals beauty. One of the best ways to look good on the outside is to be good on the inside, in other words, to be healthy.
It&#8217;s no surprise that nutrition plays a crucial role towards our the health. Below you will see six tips that will [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/looking-good-starts-inside/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Garlic A Brain Poison?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/is-garlic-a-brain-poison</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/is-garlic-a-brain-poison#comments</comments>
		<pubDate>Thu, 12 Feb 2009 22:25:23 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Fluoride]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1799</guid>
		<description><![CDATA[I came across this today, does anyone out there have more info on this?
From GARLIC &#8211; TOXIC SHOCK! Reprinted from Nexus Magazine, Feb/Mar 2001. Source: From a lecture by physicist Dr. Robert C Beck, DSc, given at the Whole Life Expo, Seattle, WA, USA, in March 1996.
The reason garlic is so toxic, the sulphone hydroxyl [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/is-garlic-a-brain-poison/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>B3 Nicotinamide Prevents Alzheimer In Transgenic Mice &#8211; Will It Do The Same In Humans?? We Shall See</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/b3-nicotinamide-prevents-alzheimer-in-transgenic-mice-will-it-do-the-same-in-humans-we-shall-see</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/b3-nicotinamide-prevents-alzheimer-in-transgenic-mice-will-it-do-the-same-in-humans-we-shall-see#comments</comments>
		<pubDate>Thu, 25 Dec 2008 18:38:33 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1336</guid>
		<description><![CDATA[Keep your eyes on vitamin B3 news. Vitamin B3 also known as Nicotinamide (AKA Niacinamide) have been found to prevent Alzheimer’s pathology and improve memory in transgenic mice. Studies are on the way to find if the same effect is found in humans.
Nicotinamide decrease levels of phosphorylated tau which is one of the key neuropathological [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/b3-nicotinamide-prevents-alzheimer-in-transgenic-mice-will-it-do-the-same-in-humans-we-shall-see/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Experiment: I Will Take Vitamin B3 (AKA Nicotinamide or Niacinamide ) To Improve Memory</title>
		<link>http://www.seekingwholeness.com/seeking/experiment-i-will-take-vitamin-b3-aka-nicotinamide-or-niacinamide-to-improve-memory</link>
		<comments>http://www.seekingwholeness.com/seeking/experiment-i-will-take-vitamin-b3-aka-nicotinamide-or-niacinamide-to-improve-memory#comments</comments>
		<pubDate>Wed, 24 Dec 2008 23:03:41 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1340</guid>
		<description><![CDATA[Based on recent findings mentioned in this article, I would like to start taking B3 (Nicotinamide, also known as niacinamide and nicotinic acid amide) and see if it improves my memory. I bought the vitamin, I believe the needed dosage is 1000mg a day, I read this could harm the liver so I&#8217;d doing more [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/seeking/experiment-i-will-take-vitamin-b3-aka-nicotinamide-or-niacinamide-to-improve-memory/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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