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	<title>Seeking and Finding Wholeness &#187; Social Wellness</title>
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	<description>knowledge :: healing :: being</description>
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		<title>Say &#8220;No&#8221; Without Guilt</title>
		<link>http://www.seekingwholeness.com/wellness/social/say-no-without-guilt</link>
		<comments>http://www.seekingwholeness.com/wellness/social/say-no-without-guilt#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:25:38 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4962</guid>
		<description><![CDATA[&#8220;One key to successful relationships is learning to say &#8220;no&#8221; without guilt, 
so that you can say &#8220;yes&#8221; without resentment.&#8221; 
~ Bill Crawford
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On Built-in Meanings [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/social/say-no-without-guilt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A New Year is Here</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/a-new-year-is-here</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/a-new-year-is-here#comments</comments>
		<pubDate>Fri, 01 Jan 2010 07:31:30 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Definitions]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Social Wellness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3442</guid>
		<description><![CDATA[

A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:

Happy New Year!
At this time, a week after the celebration of Christmas, we find ourselves gearing up for one more round of parties, celebration, and perhaps some deep reflection and quiet contemplation.   And we carry on a tradition of making , what [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/a-new-year-is-here/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The USA Way &#8211; Spend More, Get Less Healthcare</title>
		<link>http://www.seekingwholeness.com/research-studies/the-usa-way-spend-more-get-less-healthcare</link>
		<comments>http://www.seekingwholeness.com/research-studies/the-usa-way-spend-more-get-less-healthcare#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:02:25 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Social Wellness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3399</guid>
		<description><![CDATA[A series of news stories were published based upon a report by the Organization for Economic Cooperation and Development, (OECD), that showed that the United States spent the most on healthcare, yet was not doing well when compared to other wealthy nations in several key areas of health measurements.
The Organization for Economic Cooperation and Development [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/research-studies/the-usa-way-spend-more-get-less-healthcare/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winona LaDuke – Added to Seeking Wholeness&#8217;s &#8220;Best Of&#8221;</title>
		<link>http://www.seekingwholeness.com/wellness/environmental/winona-laduke-%e2%80%93-added-to-seeking-wholenesss-best-of</link>
		<comments>http://www.seekingwholeness.com/wellness/environmental/winona-laduke-%e2%80%93-added-to-seeking-wholenesss-best-of#comments</comments>
		<pubDate>Sun, 15 Nov 2009 14:34:02 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Anthropology]]></category>
		<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Environmental Wellness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Native American]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3342</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

Winona LaDuke, is an Anishinaabeg (Ojibwe) enrolled member of the Mississippi Band of Anishinaabeg and is the mother of three children. Winona is the Program Director of Honor the Earth and Founding Director of White Earth Land Recovery Project.
Leading Honor the Earth she provides vision and leadership for the organization’s [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/environmental/winona-laduke-%e2%80%93-added-to-seeking-wholenesss-best-of/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Already Have Death Panels: California&#8217;s Death Panels</title>
		<link>http://www.seekingwholeness.com/politics-world/we-already-have-death-panels-californias-death-panels</link>
		<comments>http://www.seekingwholeness.com/politics-world/we-already-have-death-panels-californias-death-panels#comments</comments>
		<pubDate>Fri, 04 Sep 2009 23:14:59 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Respiratory]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Socialized Medicine]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3092</guid>
		<description><![CDATA[An article title We Already Have Death Panels was posted on seeking wholeness .com on August 26, 2009. You can find it here.
A few days ago, on Wednesday September 02, 2009 the California Nurses Association released another sobering study that shows clearly the so called death panels are the norm. The claims denial rates by [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/politics-world/we-already-have-death-panels-californias-death-panels/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Suicide News From Fort Campbell</title>
		<link>http://www.seekingwholeness.com/resources-products-books/more-suicide-news-from-fort-campbell</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/more-suicide-news-from-fort-campbell#comments</comments>
		<pubDate>Thu, 28 May 2009 14:54:12 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Social Wellness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=2505</guid>
		<description><![CDATA[A few days ago I wrote an article where I mentioned how I&#8217;ve been hearing more suicide news recently. Yesterday and today, it seems most the suicide news in the media is about Fort Campbell. Here you will see snippets from three recent news articles on this topic:
Fort Campbell holds &#8217;suicide stand-down&#8217;
FORT CAMPBELL, Ky., May [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/resources-products-books/more-suicide-news-from-fort-campbell/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.S. Has The Highest Child Poverty, High Fertility But Low Life Expectancy</title>
		<link>http://www.seekingwholeness.com/resources-products-books/us-has-highest-child-poverty-high-fertility-low-life-expectancy</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/us-has-highest-child-poverty-high-fertility-low-life-expectancy#comments</comments>
		<pubDate>Fri, 22 May 2009 23:49:52 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Social Wellness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=2490</guid>
		<description><![CDATA[According to a new report released by the Organization for Economic Co-Operation and Development (OECD), happiness levels are highest in northern European countries.
Denmark, Finland and the Netherlands rated at the top of the list.
Outside of Europe, New Zealand and Canada also made the top 10. The U.S. did not.
The U.S. ranked the highest for child [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/resources-products-books/us-has-highest-child-poverty-high-fertility-low-life-expectancy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oceti Sakowin: The People of the Seven Council Fires &#8211; Trailer</title>
		<link>http://www.seekingwholeness.com/religions-atheism/oceti-sakowin-the-people-of-the-seven-council-fires-trailer</link>
		<comments>http://www.seekingwholeness.com/religions-atheism/oceti-sakowin-the-people-of-the-seven-council-fires-trailer#comments</comments>
		<pubDate>Sat, 17 Jan 2009 16:13:51 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Anthropology]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Religion / Atheism]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[Native American]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1596</guid>
		<description><![CDATA[Watch Trailer:
Watch the trailer for the documentary entitled &#8220;Oceti Sakowin: The People of the Seven Council Fires&#8221; below.

Click play to start:

If the video doesn&#8217;t play contact me, I have another trailer saved.
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		</item>
		<item>
		<title>The People of the Seven Council Fires &#8211; Documentary Summary pt4</title>
		<link>http://www.seekingwholeness.com/religions-atheism/the-people-of-the-seven-council-fires-documentary-summary-pt4</link>
		<comments>http://www.seekingwholeness.com/religions-atheism/the-people-of-the-seven-council-fires-documentary-summary-pt4#comments</comments>
		<pubDate>Sat, 17 Jan 2009 15:41:34 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Anthropology]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Religion / Atheism]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1581</guid>
		<description><![CDATA[This is part 4 of the series of articles entitled “The People of the Seven Council Fires &#8211; Documentary Summary“. Find part one here, part two here, part three here.
This article is about Family and the new way of life the Oyate were forced into.
Relationships are very important to the Oyate. If you were an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The People of the Seven Council Fires &#8211; Documentary Summary pt3</title>
		<link>http://www.seekingwholeness.com/religions-atheism/the-people-of-the-seven-council-fires-documentary-summary-pt3</link>
		<comments>http://www.seekingwholeness.com/religions-atheism/the-people-of-the-seven-council-fires-documentary-summary-pt3#comments</comments>
		<pubDate>Fri, 16 Jan 2009 17:27:55 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Anthropology]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Religion / Atheism]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Social Wellness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1514</guid>
		<description><![CDATA[This is part 3 of the series of articles entitled “The People of the Seven Council Fires &#8211; Documentary Summary“. Find part one here, part two here.
This article talks about numbers. Numbers are sacred to the Oyate people.
The Number Seven
 The numbers 7 and 4 are sacred thus are integrated in everything.
Seven (7) is used [...]]]></description>
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		<slash:comments>0</slash:comments>
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