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	<title>Seeking and Finding Wholeness &#187; Quotes</title>
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	<link>http://www.seekingwholeness.com</link>
	<description>knowledge :: healing :: being</description>
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		<title>A Key to Successful Relationships</title>
		<link>http://www.seekingwholeness.com/awareness/a-key-to-successful-relationships</link>
		<comments>http://www.seekingwholeness.com/awareness/a-key-to-successful-relationships#comments</comments>
		<pubDate>Thu, 15 Dec 2011 20:15:49 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4971</guid>
		<description><![CDATA[.

.
One key to successful relationships is learning to 
say &#8220;no&#8221; 

without guilt, 
so that you can 
say &#8220;yes&#8221; 


without resentment.&#8221;
~

Bill Crawford
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say &#8220;No&#8221; Without Guilt</title>
		<link>http://www.seekingwholeness.com/wellness/social/say-no-without-guilt</link>
		<comments>http://www.seekingwholeness.com/wellness/social/say-no-without-guilt#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:25:38 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4962</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:

&#8220;One key to successful relationships is learning to say &#8220;no&#8221; without guilt, 
so that you can say &#8220;yes&#8221; without resentment.&#8221; 
~ Bill Crawford
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I Saw a Hole in the Man, Deep Like a [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/social/say-no-without-guilt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NASA Redefines Life</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/nasa-redefines-life</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/nasa-redefines-life#comments</comments>
		<pubDate>Mon, 06 Dec 2010 17:43:21 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Astronomy]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Alien]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[UFO]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4630</guid>
		<description><![CDATA[Now, NASA has scientific evidence that is about to change the fundamental knowledge about what comprises all known life on Earth. The topic of what is &#8220;living&#8221; and what is not is one that has intrigued me for years.
Mainstream science seemed to define life narrowly based on common Earth-bound life forms. Today their definition was [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/nasa-redefines-life/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Saw a Hole in the Man, Deep Like a Hunger He Will Never Fill</title>
		<link>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill</link>
		<comments>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill#comments</comments>
		<pubDate>Thu, 25 Nov 2010 01:45:40 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Religion / Atheism]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4599</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!


&#8220;And a Man sat alone, drenched deep in sadness. And all the animals drew near to him and said, &#8220;We do not like to see you so sad. Ask us for whatever you wish and you shall have it.&#8221; The Man said, &#8220;I want to have good sight.&#8221; The vulture [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Be Your Own Best Friend</title>
		<link>http://www.seekingwholeness.com/emotional-freedom-techniques-eft/be-your-own-best-friend</link>
		<comments>http://www.seekingwholeness.com/emotional-freedom-techniques-eft/be-your-own-best-friend#comments</comments>
		<pubDate>Tue, 03 Aug 2010 14:22:09 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4288</guid>
		<description><![CDATA[
We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.
~Roderick Thorp, Rainbow Drive
.
Who’s Roderick Thorp?  What’s Rainbow Drive?  I dunno.  (Maybe you do?  Clue me in if you feel like doing so.)  Call me ignorant.  [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/emotional-freedom-techniques-eft/be-your-own-best-friend/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>On Built-in Meanings &amp; Change</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/on-built-in-meanings-change</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/on-built-in-meanings-change#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:28:16 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4277</guid>
		<description><![CDATA[Hi again!
Here are a few thoughts for you to consider today:
.
The more the old systems reveal their inadequacies the more people will believe change is needed. Every thing that happens is an opportunity. Everything is neural, if you define it as positive you get a positive effect.
NOTHING has a built-in meaning.
.
.
love,
Ethan
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Scientists and Beauty</title>
		<link>http://www.seekingwholeness.com/awareness/on-scientists-and-beauty</link>
		<comments>http://www.seekingwholeness.com/awareness/on-scientists-and-beauty#comments</comments>
		<pubDate>Fri, 23 Jul 2010 13:20:42 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4265</guid>
		<description><![CDATA[The scientist does not study nature because it is useful, he studies it because he delights in it, and he delights in it because it is beautiful.  If nature were not beautiful, it would not be worth knowing, and if nature were not worth knowing, life would not be worth living.
Jules Henri Poincare (1854 [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/on-scientists-and-beauty/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Your Dreams All You&#8217;ve Got</title>
		<link>http://www.seekingwholeness.com/wellness/intellectual/give-your-dreams-all-youve-got</link>
		<comments>http://www.seekingwholeness.com/wellness/intellectual/give-your-dreams-all-youve-got#comments</comments>
		<pubDate>Mon, 05 Jul 2010 22:18:19 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Intellectual Wellness]]></category>
		<category><![CDATA[Occupational / Vocational Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Goal]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4182</guid>
		<description><![CDATA[Most people never run far enough on their first wind to find out they&#8217;ve got a second.
Give your dreams all you&#8217;ve got and you&#8217;ll be amazed at the energy that comes out of you.
By William James
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Today is the tomorrow you worried about yesterday</title>
		<link>http://www.seekingwholeness.com/awareness/today-is-the-tomorrow-you-worried-about-yesterday</link>
		<comments>http://www.seekingwholeness.com/awareness/today-is-the-tomorrow-you-worried-about-yesterday#comments</comments>
		<pubDate>Mon, 21 Jun 2010 17:15:58 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4184</guid>
		<description><![CDATA[Today is the tomorrow you worried about yesterday. Was is worth it?
By Mahatma Gandhi
Is it Worth it?
.
Hint: the answer is &#8220;No&#8221;
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Happiness</title>
		<link>http://www.seekingwholeness.com/awareness/on-happiness</link>
		<comments>http://www.seekingwholeness.com/awareness/on-happiness#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:31:53 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Emotional Wellness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4075</guid>
		<description><![CDATA[The foolish man seeks happiness in the distance; the wise man grows it under his feet.   
James Openheim
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Problem!  Really?</title>
		<link>http://www.seekingwholeness.com/terms-definitions/problem-really</link>
		<comments>http://www.seekingwholeness.com/terms-definitions/problem-really#comments</comments>
		<pubDate>Tue, 18 May 2010 14:43:47 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Definitions]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3954</guid>
		<description><![CDATA[It would be helpful to define the problem before implementing the solution.
-Dr. Garbonzo Chizenheim
This is true in any situation, be it a relationship, a dis-ease, car problem, computer issue, an obstacle to progress, inventions, technology, energy generation, space travel, oil spills &#8230; literally anything!
Even once a problem has been defined, it is a good idea [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Meaning Of Everything!</title>
		<link>http://www.seekingwholeness.com/awareness/the-meaning-of-everything</link>
		<comments>http://www.seekingwholeness.com/awareness/the-meaning-of-everything#comments</comments>
		<pubDate>Thu, 13 May 2010 16:54:27 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3948</guid>
		<description><![CDATA[I recently said this to a friend and thought it was worth sharing right here:
The meaning you give to anything determines the experience you get from it
Indeed

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Healing Is Self Healing &#8211; Regardless Of Healer Or Method</title>
		<link>http://www.seekingwholeness.com/awareness/all-healing-is-self-healing-regardless-of-healer-or-method</link>
		<comments>http://www.seekingwholeness.com/awareness/all-healing-is-self-healing-regardless-of-healer-or-method#comments</comments>
		<pubDate>Wed, 12 May 2010 13:20:54 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Electromagnetic Healing]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3944</guid>
		<description><![CDATA[Here&#8217;s some food for though, did you know that all (I mean every single) healing that you experience is 100% your body healing itself? medicine, doctors even religious and energy healers, they do not heal you, they assist your body in healing itself.
It&#8217;s nice to see this quote from Master Lin (i.e. Chunyi Lin), a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Valentines Day!</title>
		<link>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day#comments</comments>
		<pubDate>Sun, 14 Feb 2010 19:20:03 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3528</guid>
		<description><![CDATA[Greetings and salutations!
the following is a message that I feel is very worthy of sharing with those of us who are seeking wholeness, especially on this day many call &#8220;valentines day&#8221;.  This message was sent out yesterday from the founder and leader of Young Living brand essential oils.  if you don&#8217;t know who [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>People are Often Unreasonable</title>
		<link>http://www.seekingwholeness.com/wellness/emotional/people-are-often-unreasonable</link>
		<comments>http://www.seekingwholeness.com/wellness/emotional/people-are-often-unreasonable#comments</comments>
		<pubDate>Sun, 31 Jan 2010 05:23:49 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3523</guid>
		<description><![CDATA[People are often unreasonable, illogical, and self-centered; Forgive them anyway. If you are kind, people may accuse you of selfish ulterior motives; Be kind anyway. If you are successful, you will win some false friends and some true enemies; Succeed anyway. If you are honest and frank, people may cheat you; Be honest and frank [...]]]></description>
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		<slash:comments>0</slash:comments>
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