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Posts Tagged ‘Parasympathetic’

Almost Done Reading Molecules Of Emotion by Candace Pert

June 15th, 2009 1 comment

I’ve been reading the book: Molecules Of Emotion by Candace Pert. I have a chapter left to go, and I am very eager to read it.

I have to say, the more you read the better this book gets. The first half is more of a biography, and is a very good foundation for the later parts of the book, it also gives you an insight into the life of a scientists in the lab. The last few chapters have a different taste and are loaded with information, names and useful references.

If you are interested in researching holistic and complementary health topics or the body-mind connection, the later half of this book is a very good starting point.

Find it on Amazon and read users reviews (rated by 118 readers – got 4starts/5 avg rating as of the date of this article)

Forced Unilateral Nostril Breathing – Affects Both Brain Hemisphericity and Autonomic Activity

October 11th, 2008 No comments


This study concerns the effects of forced unilateral nostril breathing on brain hemisphere stimulation and autonomic activity

TITLE:

Changes in intraocular pressure induced by differential forced unilateral nostril breathing, a technique that affects both brain hemisphericity and autonomic activity

Joshua Backon, Nelson Matamoros and Uriel Ticho
Journal Graefe’s Archive for Clinical and Experimental Ophthalmology

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Selective Hemispheric Stimulation by Unilateral Forced Nostril Breathing

October 9th, 2008 No comments

This study concerns the effects of forced nostril breathing on selective hemispheric stimulation.

TITLE:

Selective Hemispheric Stimulation by Unilateral Forced Nostril Breathing
By Werntz DA, Bickford RG, Shannahoff-Khalsa D.

Department of Neurosciences, University of California, San Diego, School of Medicine, La Jolla 92093.
Published in Human Neurobiology (1987) 6(3):165-171

INTRO:

This paper shows that forced nostril breathing in one nostril produces a relative increase in the EEG amplitude in the contralateral hemisphere. This phenomena was demonstrated in 5 out of 5 untrained subjects. These results suggest the possibility of a non-invasive approach in the treatment of states of psychopathology where lateralized cerebral dysfunction have been shown to occur.

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Effect of Short-Term Practice of Breathing Exercises on Autonomic Functions in Normal Human Volunteers

October 8th, 2008 No comments

This research concerns slow breathing exercises and their effects on the autonomic function and the sympathetic or parasympathetic activity.

TITLE:

Effect of Short-Term Practice of Breathing Exercises on Autonomic Functions in Normal Human Volunteers

By Pal G.K, Velkumary S, Madanmohan – Published in the Indian Journal of Medical Research, Aug 2004

BACKGROUND & OBJECTIVES:

Practice of breathing exercises like pranayama is known to improve autonomic function by changing sympathetic or parasympathetic activity. Therefore, in the present study the effect of breathing exercises on autonomic functions was performed in young volunteers in the age group of 17-19 yr.

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