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	<title>Seeking and Finding Wholeness &#187; Nadi Shodhanam</title>
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		<title>Forced Unilateral Nostril Breathing &#8211; Affects Both Brain Hemisphericity and Autonomic Activity</title>
		<link>http://www.seekingwholeness.com/research-studies/forced-unilateral-nostril-breathing-affects-both-brain-hemisphericity-and-autonomic-activity</link>
		<comments>http://www.seekingwholeness.com/research-studies/forced-unilateral-nostril-breathing-affects-both-brain-hemisphericity-and-autonomic-activity#comments</comments>
		<pubDate>Sat, 11 Oct 2008 08:48:58 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Nadi Shodhanam]]></category>
		<category><![CDATA[Nostril Breathing]]></category>
		<category><![CDATA[Parasympathetic]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Respiratory]]></category>
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		<description><![CDATA[This study concerns the effects of forced unilateral nostril breathing on brain hemisphere stimulation and autonomic activity
TITLE: 
Changes in intraocular pressure induced by differential forced unilateral nostril breathing, a technique that affects both brain hemisphericity and autonomic activity
Joshua Backon, Nelson Matamoros and Uriel Ticho
Journal    Graefe&#8217;s Archive for Clinical and Experimental Ophthalmology


INFO:
Publisher  [...]]]></description>
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		<title>Selective Hemispheric Stimulation by Unilateral Forced Nostril Breathing</title>
		<link>http://www.seekingwholeness.com/research-studies/selective-hemispheric-stimulation-by-unilateral-forced-nostril-breathing</link>
		<comments>http://www.seekingwholeness.com/research-studies/selective-hemispheric-stimulation-by-unilateral-forced-nostril-breathing#comments</comments>
		<pubDate>Thu, 09 Oct 2008 14:37:21 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Nadi Shodhanam]]></category>
		<category><![CDATA[Nostril Breathing]]></category>
		<category><![CDATA[Parasympathetic]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Respiratory]]></category>
		<category><![CDATA[Sympathetic]]></category>

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This study concerns the effects of forced nostril breathing on selective hemispheric stimulation.
TITLE:
Selective Hemispheric Stimulation by Unilateral Forced Nostril Breathing
By Werntz DA, Bickford RG, Shannahoff-Khalsa D.
Department of Neurosciences, University of California, San Diego, School of Medicine, La Jolla 92093.
Published in Human Neurobiology [...]]]></description>
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		<title>Effect of Short-Term Practice of Breathing Exercises on Autonomic Functions in Normal Human Volunteers</title>
		<link>http://www.seekingwholeness.com/research-studies/effect-of-short-term-practice-of-breathing-exercises-on-autonomic-functions-in-normal-human-volunteers</link>
		<comments>http://www.seekingwholeness.com/research-studies/effect-of-short-term-practice-of-breathing-exercises-on-autonomic-functions-in-normal-human-volunteers#comments</comments>
		<pubDate>Wed, 08 Oct 2008 21:12:24 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Nadi Shodhanam]]></category>
		<category><![CDATA[Nostril Breathing]]></category>
		<category><![CDATA[Parasympathetic]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Respiratory]]></category>
		<category><![CDATA[Sympathetic]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=484</guid>
		<description><![CDATA[This research concerns slow breathing exercises and their effects on the autonomic function and the sympathetic or parasympathetic activity.
TITLE:
Effect of Short-Term Practice of Breathing Exercises on Autonomic Functions in Normal Human Volunteers
By Pal G.K, Velkumary S, Madanmohan &#8211; Published in the Indian Journal of Medical Research, Aug 2004
BACKGROUND &#38; OBJECTIVES:
Practice of breathing exercises like pranayama [...]]]></description>
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