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	<title>Seeking and Finding Wholeness &#187; Meditation</title>
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	<description>knowledge :: healing :: being</description>
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		<title>I&#8217;m Going to Fast</title>
		<link>http://www.seekingwholeness.com/about/im-going-to-fast</link>
		<comments>http://www.seekingwholeness.com/about/im-going-to-fast#comments</comments>
		<pubDate>Fri, 04 Jun 2010 01:39:30 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[About Me / Blog]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Life Force]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[qi]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4078</guid>
		<description><![CDATA[This article was written on June 1st.
I am currently studying QiGong, which is the chinese are of manipulating life energy and using it for healing.  Many so called miraculous stories surround the use of life force, prana, Qi, Chee from healing the body and mind to fasting for many days.
I don&#8217;t have much experience [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Link Between Meditation and Artificial Intelligence</title>
		<link>http://www.seekingwholeness.com/about/the-link-between-meditation-and-artificial-intelligence</link>
		<comments>http://www.seekingwholeness.com/about/the-link-between-meditation-and-artificial-intelligence#comments</comments>
		<pubDate>Thu, 18 Feb 2010 03:00:24 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[About Me / Blog]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3533</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:

Sit down, put your feet on the ground, sit up straight, close your eyes, breath deeply, start to notice your thoughts. Now slowly separate your awareness from your thoughts, in other words take a couple steps back in your mind from your [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/about/the-link-between-meditation-and-artificial-intelligence/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Almost Done Reading Molecules Of Emotion by Candace Pert</title>
		<link>http://www.seekingwholeness.com/resources-products-books/almost-done-reading-molecules-of-emotion-by-candace-pert</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/almost-done-reading-molecules-of-emotion-by-candace-pert#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:12:16 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mind-Body]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Parasympathetic]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=2614</guid>
		<description><![CDATA[I&#8217;ve been reading the book: Molecules Of Emotion by Candace Pert. I have a chapter left to go, and I am very eager to read it.
I have to say, the more you read the better this book gets. The first half is more of a biography, and is a very good foundation for the later [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/resources-products-books/almost-done-reading-molecules-of-emotion-by-candace-pert/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>From Medication To Meditation!</title>
		<link>http://www.seekingwholeness.com/meditation/from-medication-to-meditation</link>
		<comments>http://www.seekingwholeness.com/meditation/from-medication-to-meditation#comments</comments>
		<pubDate>Thu, 19 Feb 2009 17:19:51 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Intellectual Wellness]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1491</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

My opinion on the use of drugs to treat mood-related issues has always been less than favorable. I have seen no reasons to alter the state of my mind with any drugs, ever.
I say, if you have anxiety or depression, this means there is a culprit behind it. You need [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/meditation/from-medication-to-meditation/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>It&#8217;s The Journey, Not The Destination That Matters</title>
		<link>http://www.seekingwholeness.com/meditation/its-the-journey-not-the-destination-that-matters</link>
		<comments>http://www.seekingwholeness.com/meditation/its-the-journey-not-the-destination-that-matters#comments</comments>
		<pubDate>Sat, 13 Dec 2008 20:54:57 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1252</guid>
		<description><![CDATA[I was listening to an interview with Eckhard Tolle a few days ago. He mentioned something very simple that, while I knew, I did not practice. He talked about living in the moment, appreciating the present and recognizing that when we seek goals we may be missing on the more satisfying journeys.
Many of us, including [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding It Hard Living In The Moment?</title>
		<link>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment</link>
		<comments>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment#comments</comments>
		<pubDate>Mon, 08 Dec 2008 17:40:20 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1216</guid>
		<description><![CDATA[We often seek to accomplish things, reach places, complete tasks. We do this so often that we never ever notice it when we reach a goal, accomplish a task, or reach a destination.
Here&#8217;s a simple trick to help you live in the moment. Simple ask yourself &#8220;What&#8217;s my relationship now to this moment?&#8221;
This question enables [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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