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	<title>Seeking and Finding Wholeness &#187; Happiness</title>
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	<link>http://www.seekingwholeness.com</link>
	<description>knowledge :: healing :: being</description>
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		<title>A Key to Successful Relationships</title>
		<link>http://www.seekingwholeness.com/awareness/a-key-to-successful-relationships</link>
		<comments>http://www.seekingwholeness.com/awareness/a-key-to-successful-relationships#comments</comments>
		<pubDate>Thu, 15 Dec 2011 20:15:49 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4971</guid>
		<description><![CDATA[.

.
One key to successful relationships is learning to 
say &#8220;no&#8221; 

without guilt, 
so that you can 
say &#8220;yes&#8221; 


without resentment.&#8221;
~

Bill Crawford
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want To</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/i-want-to</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/i-want-to#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:07:55 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4952</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:

Repeat:
.
I Want to
.

I Can
.

I&#8217;m Sure of Myself
.
.
.
.
.
.
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11:11 11-11-11 Is Today!</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:28:18 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Infinity]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Oneness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4891</guid>
		<description><![CDATA[What&#8217;s 11/11/11?
It&#8217;s a day!
.
Is it astrologically significant? 
I don&#8217;t know!&#160; I don&#8217;t know astrology.&#160; I can&#8217;t even tell you if the date is really 11/11/11 for all I know the year might be wrong say 2014 instead of 2011, the date is probably normal and boring in other calendars (like the Muslim, Mayan, Hebrew calendars) [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ask: What If Zero Was Not Empty?</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/ask-what-if-zero-was-not-empty</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/ask-what-if-zero-was-not-empty#comments</comments>
		<pubDate>Fri, 03 Jun 2011 20:45:11 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Definitions]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[TCM Concepts]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Infinity]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Science & Art]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Zero]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4799</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

Many think of the number zero (0) as being , well, ZERO..
empty, indicative of lack, emptiness,
nothing being there to be counted.
.
.
Just ask yourself:
What if zero was where things start and where things end?
.
What if zero was infinite, connecting mathematical infinity with new beginnings,
thus
Being the other face of infinity,
The source of [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/ask-what-if-zero-was-not-empty/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thought of the day: Loneliness and Homesickness</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/thought-of-the-day-loneliness-and-homesickness</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/thought-of-the-day-loneliness-and-homesickness#comments</comments>
		<pubDate>Thu, 02 Jun 2011 17:44:53 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Divine]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4797</guid>
		<description><![CDATA[.
Ask yourself:
Could my loneliness really be a homesickness  for my inner divine or god?
&#8230;
.

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		<item>
		<title>Death by Medicine</title>
		<link>http://www.seekingwholeness.com/crazy-world/death-by-medicine</link>
		<comments>http://www.seekingwholeness.com/crazy-world/death-by-medicine#comments</comments>
		<pubDate>Mon, 10 Jan 2011 13:07:03 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4689</guid>
		<description><![CDATA[Death by Medicine, Part I
By Gary Null PhD, Carolyn Dean MD ND, Martin Feldman MD,  Debora Rasio MD, Dorothy Smith PhD
ABSTRACT
A definitive review and close reading of medical peer-review  journals, and government health statistics shows that American medicine  frequently causes more harm than good. The number of people having  in-hospital, adverse [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heal :: Be the Strong!</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/heal-be-the-strong</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/heal-be-the-strong#comments</comments>
		<pubDate>Thu, 09 Dec 2010 16:37:24 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4650</guid>
		<description><![CDATA[Do what it takes to heal yourself.
If that means seeing a healer, shaman, therapist or doctor, then do it.
If that means forgiveness, then forgive.
If it means experimenting with foods and drinks, then do.
If it means giving up foods, drinks, behaviors, weight, do it.
If it means changing a habit or more, do it.
If it means changing [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Angels, Like YOU!</title>
		<link>http://www.seekingwholeness.com/awareness/angels-like-you</link>
		<comments>http://www.seekingwholeness.com/awareness/angels-like-you#comments</comments>
		<pubDate>Sun, 31 Oct 2010 02:09:02 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4499</guid>
		<description><![CDATA[When people don&#8217;t make sense,
when they choose to be offensive, aggressive,
hating, judging, selfish,
or toxic,
.
when they fight, chase money in might,
when they seem lost and and rather not know,

.

preferring negativity and confrontation
over serenity and honest communication

.

when they cherish pity things and shallow ideas,
and you find yourself confused, refused or maybe alone ..
don&#8217;t question yourself,
rather,
consider
.
.
 that,  maybe,
.
.


you
.


are
.

an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Never Hurts to Look at Your Beliefs and Question Why You Hold Them</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/it-never-hurts-to-look-at-your-beliefs-and-question-why-you-hold-them</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/it-never-hurts-to-look-at-your-beliefs-and-question-why-you-hold-them#comments</comments>
		<pubDate>Sun, 17 Oct 2010 01:14:08 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4423</guid>
		<description><![CDATA[It never hurts to look at your beliefs and question why you hold  them.  By asking “why” of your motives, thoughts and actions, you push, stretch and expand the capacity for the soul to express ItSelf.
WHY, WHY, WHY.  Ask “why” do I see things in this way?
Then ask a bigger question:
Are you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do People Think They and Others Were Born Evil Sinners?</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/why-do-people-think-they-and-others-were-born-evil-sinners</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/why-do-people-think-they-and-others-were-born-evil-sinners#comments</comments>
		<pubDate>Sat, 24 Jul 2010 03:48:28 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4267</guid>
		<description><![CDATA[Why do people think that they (and all other humans) are born as babies with sin, with this burden of sin, disobeying a god, with an imperfection, with evil? 
This notion is accepted in mainstream culture, just examine for a second where it came from, then ask yourself if you believe it.
I got news for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SMILE!</title>
		<link>http://www.seekingwholeness.com/be-healthy/smile</link>
		<comments>http://www.seekingwholeness.com/be-healthy/smile#comments</comments>
		<pubDate>Fri, 30 Apr 2010 14:28:44 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3819</guid>
		<description><![CDATA[Will you take a moment, right now, to stop whatever it is you are doing, and close your eyes, then smile.  Just feel that.  What do you notice?  Then open your eyes, continuing to smile.  How does that feel?
It is not always realistic to go from feeling totally down in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deepest Fear</title>
		<link>http://www.seekingwholeness.com/awareness/deepest-fear</link>
		<comments>http://www.seekingwholeness.com/awareness/deepest-fear#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:41:08 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3546</guid>
		<description><![CDATA[“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves: Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy Valentines Day!</title>
		<link>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day#comments</comments>
		<pubDate>Sun, 14 Feb 2010 19:20:03 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3528</guid>
		<description><![CDATA[Greetings and salutations!
the following is a message that I feel is very worthy of sharing with those of us who are seeking wholeness, especially on this day many call &#8220;valentines day&#8221;.  This message was sent out yesterday from the founder and leader of Young Living brand essential oils.  if you don&#8217;t know who [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Kind</title>
		<link>http://www.seekingwholeness.com/wellness/emotional/be-kind</link>
		<comments>http://www.seekingwholeness.com/wellness/emotional/be-kind#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:43:21 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3491</guid>
		<description><![CDATA[Be kind, the better we treat others the better we feel about ourselves. The more we build and affirm people the more we grow as human beings.
By: Hal Urban
Also, remember, be kind to yourself!
Your opinion and view of yourself is the only one that matters so be careful what you say to yourself, your unconscious [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lemon Jelly &#8211; His Majesty King Raam</title>
		<link>http://www.seekingwholeness.com/be-happy/lemon-jelly-his-majesty-king-raam</link>
		<comments>http://www.seekingwholeness.com/be-happy/lemon-jelly-his-majesty-king-raam#comments</comments>
		<pubDate>Sat, 09 Jan 2010 22:01:31 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Happiness]]></category>

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		<description><![CDATA[I came across this music recently thanks to a dear friend, it&#8217;s pretty mellow . Enjoy

www.lemonjelly.ky
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