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	<title>Seeking and Finding Wholeness &#187; Awareness</title>
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		<title>A Key to Successful Relationships</title>
		<link>http://www.seekingwholeness.com/awareness/a-key-to-successful-relationships</link>
		<comments>http://www.seekingwholeness.com/awareness/a-key-to-successful-relationships#comments</comments>
		<pubDate>Thu, 15 Dec 2011 20:15:49 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4971</guid>
		<description><![CDATA[.

.
One key to successful relationships is learning to 
say &#8220;no&#8221; 

without guilt, 
so that you can 
say &#8220;yes&#8221; 


without resentment.&#8221;
~

Bill Crawford
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Thought [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11:11 11-11-11 Is Today!</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:28:18 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Infinity]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Oneness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4891</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:


What&#8217;s 11/11/11?
It&#8217;s a day!
.
Is it astrologically significant? 
I don&#8217;t know!&#160; I don&#8217;t know astrology.&#160; I can&#8217;t even tell you if the date is really 11/11/11 for all I know the year might be wrong say 2014 instead of 2011, the date is [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Man Too Busy</title>
		<link>http://www.seekingwholeness.com/wellness/emotional/a-man-too-busy</link>
		<comments>http://www.seekingwholeness.com/wellness/emotional/a-man-too-busy#comments</comments>
		<pubDate>Wed, 07 Sep 2011 13:25:48 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4853</guid>
		<description><![CDATA[&#8220;A man too busy to take care of his health is like a mechanic too busy to take care of his tools.&#8221;
A Spanish Proverb
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask: What If Zero Was Not Empty?</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/ask-what-if-zero-was-not-empty</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/ask-what-if-zero-was-not-empty#comments</comments>
		<pubDate>Fri, 03 Jun 2011 20:45:11 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Definitions]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[TCM Concepts]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Infinity]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Science & Art]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Zero]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4799</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

Many think of the number zero (0) as being , well, ZERO..
empty, indicative of lack, emptiness,
nothing being there to be counted.
.
.
Just ask yourself:
What if zero was where things start and where things end?
.
What if zero was infinite, connecting mathematical infinity with new beginnings,
thus
Being the other face of infinity,
The source of [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/ask-what-if-zero-was-not-empty/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thought of the day: Loneliness and Homesickness</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/thought-of-the-day-loneliness-and-homesickness</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/thought-of-the-day-loneliness-and-homesickness#comments</comments>
		<pubDate>Thu, 02 Jun 2011 17:44:53 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Divine]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4797</guid>
		<description><![CDATA[.
Ask yourself:
Could my loneliness really be a homesickness  for my inner divine or god?
&#8230;
.

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small-Scale Farmering is Better, Says UN Report</title>
		<link>http://www.seekingwholeness.com/research-studies/small-scale-farmering-is-better-says-un-report</link>
		<comments>http://www.seekingwholeness.com/research-studies/small-scale-farmering-is-better-says-un-report#comments</comments>
		<pubDate>Wed, 01 Jun 2011 13:57:57 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4790</guid>
		<description><![CDATA[The &#8220;Agro-ecology and the right to food&#8221; confirmed what many in the traditional food movement already knew, traditional small-scale farming is better than large-scale factory farming.
My vision is to see a community farm in every town, neighborhood, or every few city blocks.  Modernity and civilization do not have to equal a separation of people from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got The Sugar Blues? Duffy Has Good News!</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news#comments</comments>
		<pubDate>Tue, 31 May 2011 00:11:03 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[TCM Concepts]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4780</guid>
		<description><![CDATA[I recently completed reading a book titled Sugar Blues by William Duffy, I picked it up at a closeout sale at a Borders bookstore for half price. I like this one, learned a few things from it and have since recommended it to a few friends. I also have largely gone on a sugar-free experiment. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Useful Advice from Dr. Plotnikoff</title>
		<link>http://www.seekingwholeness.com/awareness/useful-advice-from-dr-plotnikoff</link>
		<comments>http://www.seekingwholeness.com/awareness/useful-advice-from-dr-plotnikoff#comments</comments>
		<pubDate>Tue, 24 May 2011 17:12:06 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Plotnikoff]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4774</guid>
		<description><![CDATA[This article contains a couple videos featuring Dr. Plotnikoff offering real, practical and helpful advice to any person with health issues (not only cancer patients)
1-Fundamentals for Cancer Patients, Gregory A. Plotnikoff, MD, MTS, FACP
Dr. Plotnikoff provides insights into some fundamentals for cancer patients through supportive strategies for body, mind, and spirit.

2- Tips for Cancer Patient [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar is a Poison &#8220;The Bitter Truth&#8221; by Robert Lustig Lecture</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/sugar-is-a-poison-the-bitter-truth-by-robert-lustig-lecture</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/sugar-is-a-poison-the-bitter-truth-by-robert-lustig-lecture#comments</comments>
		<pubDate>Thu, 14 Apr 2011 18:24:59 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4772</guid>
		<description><![CDATA[I highly recommend you watch this, it&#8217;s a must watch. 


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		</item>
		<item>
		<title>Words of Wisdom from a Healer</title>
		<link>http://www.seekingwholeness.com/awareness/words-of-wisdom-from-a-healer</link>
		<comments>http://www.seekingwholeness.com/awareness/words-of-wisdom-from-a-healer#comments</comments>
		<pubDate>Sun, 30 Jan 2011 02:24:19 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Carcinogens]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4702</guid>
		<description><![CDATA[Below I quote a few paragraphs that are very true that a friend of mine who healed himself from cancer naturally and now helps hundreds of people, Dr Charles Morris said on his website www.distance-healer.com. The below are timeless words of wisdom from an experienced person.  I often say very similar things to my clients, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heal :: Be the Strong!</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/heal-be-the-strong</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/heal-be-the-strong#comments</comments>
		<pubDate>Thu, 09 Dec 2010 16:37:24 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4650</guid>
		<description><![CDATA[Do what it takes to heal yourself.
If that means seeing a healer, shaman, therapist or doctor, then do it.
If that means forgiveness, then forgive.
If it means experimenting with foods and drinks, then do.
If it means giving up foods, drinks, behaviors, weight, do it.
If it means changing a habit or more, do it.
If it means changing [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>NASA Redefines Life</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/nasa-redefines-life</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/nasa-redefines-life#comments</comments>
		<pubDate>Mon, 06 Dec 2010 17:43:21 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Astronomy]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Alien]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[UFO]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4630</guid>
		<description><![CDATA[Now, NASA has scientific evidence that is about to change the fundamental knowledge about what comprises all known life on Earth. The topic of what is &#8220;living&#8221; and what is not is one that has intrigued me for years.
Mainstream science seemed to define life narrowly based on common Earth-bound life forms. Today their definition was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Saw a Hole in the Man, Deep Like a Hunger He Will Never Fill</title>
		<link>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill</link>
		<comments>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill#comments</comments>
		<pubDate>Thu, 25 Nov 2010 01:45:40 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Religion / Atheism]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4599</guid>
		<description><![CDATA[&#8220;And a Man sat alone, drenched deep in sadness. And all the animals drew near to him and said, &#8220;We do not like to see you so sad. Ask us for whatever you wish and you shall have it.&#8221; The Man said, &#8220;I want to have good sight.&#8221; The vulture replied, &#8220;You shall have mine.&#8221; [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Physics and Math Really Are</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/what-physics-and-math-really-are</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/what-physics-and-math-really-are#comments</comments>
		<pubDate>Thu, 04 Nov 2010 14:52:47 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Astronomy]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Definitions]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Parapsychology]]></category>
		<category><![CDATA[Physics]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Math]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Physics and Healing]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4519</guid>
		<description><![CDATA[&#8220;The missing link in physics is consciousness&#8221;
Scientists consider math as the universal language. Should we meet aliens from other galaxies math is expected to be the language we could use. Notice how math is a &#8220;language&#8221;
We also consider physics to hold &#8220;laws&#8221; of nature. Yet a universal unifying theory of physics still eludes the greatest [...]]]></description>
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		</item>
		<item>
		<title>Angels, Like YOU!</title>
		<link>http://www.seekingwholeness.com/awareness/angels-like-you</link>
		<comments>http://www.seekingwholeness.com/awareness/angels-like-you#comments</comments>
		<pubDate>Sun, 31 Oct 2010 02:09:02 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4499</guid>
		<description><![CDATA[When people don&#8217;t make sense,
when they choose to be offensive, aggressive,
hating, judging, selfish,
or toxic,
.
when they fight, chase money in might,
when they seem lost and and rather not know,

.

preferring negativity and confrontation
over serenity and honest communication

.

when they cherish pity things and shallow ideas,
and you find yourself confused, refused or maybe alone ..
don&#8217;t question yourself,
rather,
consider
.
.
 that,  maybe,
.
.


you
.


are
.

an [...]]]></description>
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