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	<title>Seeking and Finding Wholeness &#187; Inspirational</title>
	<atom:link href="http://www.seekingwholeness.com/category/wisdom/inspirational/feed" rel="self" type="application/rss+xml" />
	<link>http://www.seekingwholeness.com</link>
	<description>knowledge :: healing :: being</description>
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		<title>An Easy Method to Become and Remain an Optimist</title>
		<link>http://www.seekingwholeness.com/awareness/an-easy-method-to-become-and-remain-an-optimist</link>
		<comments>http://www.seekingwholeness.com/awareness/an-easy-method-to-become-and-remain-an-optimist#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:15:31 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4958</guid>
		<description><![CDATA[Wondering how to be an optimist? Someone with constant positive outlook, dreams and success?  This quote puts it nicely:
&#8220;I have become my own version of an optimist. 
If I can&#8217;t make it through one door, I&#8217;ll go through another door &#8211; or I&#8217;ll make a door. 
Something terrific will come no matter how dark the [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/an-easy-method-to-become-and-remain-an-optimist/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Want To</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/i-want-to</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/i-want-to#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:07:55 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4952</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:

Repeat:
.
I Want to
.

I Can
.

I&#8217;m Sure of Myself
.
.
.
.
.
.
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11:11 11-11-11 Is Today!</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:28:18 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Infinity]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Oneness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4891</guid>
		<description><![CDATA[What&#8217;s 11/11/11?
It&#8217;s a day!
.
Is it astrologically significant? 
I don&#8217;t know!&#160; I don&#8217;t know astrology.&#160; I can&#8217;t even tell you if the date is really 11/11/11 for all I know the year might be wrong say 2014 instead of 2011, the date is probably normal and boring in other calendars (like the Muslim, Mayan, Hebrew calendars) [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/1111-11-11-11-is-today/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Got The Sugar Blues? Duffy Has Good News!</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/got-the-sugar-blues-duffy-has-good-news#comments</comments>
		<pubDate>Tue, 31 May 2011 00:11:03 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[Brain Power / Memory]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[TCM Concepts]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4780</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

I recently completed reading a book titled Sugar Blues by William Duffy, I picked it up at a closeout sale at a Borders bookstore for half price. I like this one, learned a few things from it and have since recommended it to a few friends. I also have largely [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Useful Advice from Dr. Plotnikoff</title>
		<link>http://www.seekingwholeness.com/awareness/useful-advice-from-dr-plotnikoff</link>
		<comments>http://www.seekingwholeness.com/awareness/useful-advice-from-dr-plotnikoff#comments</comments>
		<pubDate>Tue, 24 May 2011 17:12:06 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Plotnikoff]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4774</guid>
		<description><![CDATA[This article contains a couple videos featuring Dr. Plotnikoff offering real, practical and helpful advice to any person with health issues (not only cancer patients)
1-Fundamentals for Cancer Patients, Gregory A. Plotnikoff, MD, MTS, FACP
Dr. Plotnikoff provides insights into some fundamentals for cancer patients through supportive strategies for body, mind, and spirit.

2- Tips for Cancer Patient [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar is a Poison &#8220;The Bitter Truth&#8221; by Robert Lustig Lecture</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/sugar-is-a-poison-the-bitter-truth-by-robert-lustig-lecture</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/sugar-is-a-poison-the-bitter-truth-by-robert-lustig-lecture#comments</comments>
		<pubDate>Thu, 14 Apr 2011 18:24:59 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4772</guid>
		<description><![CDATA[I highly recommend you watch this, it&#8217;s a must watch. 


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Benefit of Toilet Paper</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/another-benefit-of-toilet-paper</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/another-benefit-of-toilet-paper#comments</comments>
		<pubDate>Fri, 04 Mar 2011 17:53:54 +0000</pubDate>
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				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Laughter Therapy]]></category>
		<category><![CDATA[For Fun]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4763</guid>
		<description><![CDATA[There was a time in history when humans had no toilet paper to use. You can ponder the idea of toilet paper, how much we rely on it, how much we use of it, how much it costs, the amount of waste generated and the environmental impact of making toilet papers.  You can think about [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/inspirational/another-benefit-of-toilet-paper/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heal :: Be the Strong!</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/heal-be-the-strong</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/heal-be-the-strong#comments</comments>
		<pubDate>Thu, 09 Dec 2010 16:37:24 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
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		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4650</guid>
		<description><![CDATA[Do what it takes to heal yourself.
If that means seeing a healer, shaman, therapist or doctor, then do it.
If that means forgiveness, then forgive.
If it means experimenting with foods and drinks, then do.
If it means giving up foods, drinks, behaviors, weight, do it.
If it means changing a habit or more, do it.
If it means changing [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Angels, Like YOU!</title>
		<link>http://www.seekingwholeness.com/awareness/angels-like-you</link>
		<comments>http://www.seekingwholeness.com/awareness/angels-like-you#comments</comments>
		<pubDate>Sun, 31 Oct 2010 02:09:02 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
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		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4499</guid>
		<description><![CDATA[When people don&#8217;t make sense,
when they choose to be offensive, aggressive,
hating, judging, selfish,
or toxic,
.
when they fight, chase money in might,
when they seem lost and and rather not know,

.

preferring negativity and confrontation
over serenity and honest communication

.

when they cherish pity things and shallow ideas,
and you find yourself confused, refused or maybe alone ..
don&#8217;t question yourself,
rather,
consider
.
.
 that,  maybe,
.
.


you
.


are
.

an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Never Hurts to Look at Your Beliefs and Question Why You Hold Them</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/it-never-hurts-to-look-at-your-beliefs-and-question-why-you-hold-them</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/it-never-hurts-to-look-at-your-beliefs-and-question-why-you-hold-them#comments</comments>
		<pubDate>Sun, 17 Oct 2010 01:14:08 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4423</guid>
		<description><![CDATA[It never hurts to look at your beliefs and question why you hold  them.  By asking “why” of your motives, thoughts and actions, you push, stretch and expand the capacity for the soul to express ItSelf.
WHY, WHY, WHY.  Ask “why” do I see things in this way?
Then ask a bigger question:
Are you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Longevity? Activity, Olive Oil and a Positive Mindset!</title>
		<link>http://www.seekingwholeness.com/diet-nutrition/longevity-activity-olive-oil-and-a-positive-mindset</link>
		<comments>http://www.seekingwholeness.com/diet-nutrition/longevity-activity-olive-oil-and-a-positive-mindset#comments</comments>
		<pubDate>Sat, 18 Sep 2010 23:47:05 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4362</guid>
		<description><![CDATA[Mariam Amash, an  active inhabitant of an Arab Israeli village named Jisr a-Zarka, applied for a new Israeli identity card in 2008 and became popular because they found she could be 120 years of age!
The Guinness Book of Records currently lists 114-year-old Edna Parker of  Shelbyville, Ind., as holding the title of oldest [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/diet-nutrition/longevity-activity-olive-oil-and-a-positive-mindset/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Animal Emotion</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/animal-emotion</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/animal-emotion#comments</comments>
		<pubDate>Sun, 15 Aug 2010 17:51:42 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Biology]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Natural Art]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4293</guid>
		<description><![CDATA[Even wild predator animals have emotions,

The photo above was taken by a forum member Richard also knows as &#8220;rbsandor&#8221;.
He said:
These brothers exhibited a bit of familial love upon greeting each other. D700 and 200-400 lens.
&#8230;.
it was a  treat to actually see the adult lions doing something. The vast majority of their time seems to be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Success Is Not The Destination!</title>
		<link>http://www.seekingwholeness.com/awareness/success-is-not-the-destination</link>
		<comments>http://www.seekingwholeness.com/awareness/success-is-not-the-destination#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:23:40 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Intellectual Wellness]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4274</guid>
		<description><![CDATA[Ponder on this for a few minutes,
.
Success is not the destination, success is the journey.
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes, ET&#8217;s Are Real &amp; They Are Here</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/yes-ets-are-real-and-they-are-here</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/yes-ets-are-real-and-they-are-here#comments</comments>
		<pubDate>Sun, 25 Jul 2010 21:24:40 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Best of]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[UFO]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4272</guid>
		<description><![CDATA[European Exopolitics Summit 09 &#8211; Stephen Bassett

For the past five decades the human race has been caught between two worlds, two paradigms. While millions of people worldwide have come to understand they are not alone in the universe, that an extraterrestrial presence has become manifest about the planet, the governments of the world, frozen in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Your Dreams All You&#8217;ve Got</title>
		<link>http://www.seekingwholeness.com/wellness/intellectual/give-your-dreams-all-youve-got</link>
		<comments>http://www.seekingwholeness.com/wellness/intellectual/give-your-dreams-all-youve-got#comments</comments>
		<pubDate>Mon, 05 Jul 2010 22:18:19 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Intellectual Wellness]]></category>
		<category><![CDATA[Occupational / Vocational Wellness]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Goal]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4182</guid>
		<description><![CDATA[Most people never run far enough on their first wind to find out they&#8217;ve got a second.
Give your dreams all you&#8217;ve got and you&#8217;ll be amazed at the energy that comes out of you.
By William James
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I Saw a Hole in the [...]]]></description>
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