<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Seeking and Finding Wholeness &#187; Be Here</title>
	<atom:link href="http://www.seekingwholeness.com/category/be-here/feed" rel="self" type="application/rss+xml" />
	<link>http://www.seekingwholeness.com</link>
	<description>knowledge :: healing :: being</description>
	<lastBuildDate>Tue, 17 Jan 2012 15:33:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Grounding / Earthing, Diet and Holistic Health</title>
		<link>http://www.seekingwholeness.com/awareness/grounding-earthing-diet-and-holistic-health</link>
		<comments>http://www.seekingwholeness.com/awareness/grounding-earthing-diet-and-holistic-health#comments</comments>
		<pubDate>Thu, 02 Dec 2010 15:52:27 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Earthing / Grounding]]></category>
		<category><![CDATA[Electrical / Vibrational]]></category>
		<category><![CDATA[Earthing]]></category>
		<category><![CDATA[Grounding]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4617</guid>
		<description><![CDATA[How I learned of grounding:
I always had a connection (felt connected) to nature and  our planet, once this connection was compromised I experienced dis-ease. I know this from personal experience.
In my quest to reverse my male pattern baldness and decaying teeth I   researched many diets and theories, trying to figure out what the [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/grounding-earthing-diet-and-holistic-health/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Saw a Hole in the Man, Deep Like a Hunger He Will Never Fill</title>
		<link>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill</link>
		<comments>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill#comments</comments>
		<pubDate>Thu, 25 Nov 2010 01:45:40 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Religion / Atheism]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4599</guid>
		<description><![CDATA[
A quick automatic insert of some related ads:



Thanks for your patronage. Article continues below:


&#8220;And a Man sat alone, drenched deep in sadness. And all the animals drew near to him and said, &#8220;We do not like to see you so sad. Ask us for whatever you wish and you shall have it.&#8221; The Man said, [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/religions-atheism/i-saw-a-hole-in-the-man-deep-like-a-hunger-he-will-never-fill/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Angels, Like YOU!</title>
		<link>http://www.seekingwholeness.com/awareness/angels-like-you</link>
		<comments>http://www.seekingwholeness.com/awareness/angels-like-you#comments</comments>
		<pubDate>Sun, 31 Oct 2010 02:09:02 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4499</guid>
		<description><![CDATA[When people don&#8217;t make sense,
when they choose to be offensive, aggressive,
hating, judging, selfish,
or toxic,
.
when they fight, chase money in might,
when they seem lost and and rather not know,

.

preferring negativity and confrontation
over serenity and honest communication

.

when they cherish pity things and shallow ideas,
and you find yourself confused, refused or maybe alone ..
don&#8217;t question yourself,
rather,
consider
.
.
 that,  maybe,
.
.


you
.


are
.

an [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/angels-like-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Routes! Local Eco-Friendly Tourism</title>
		<link>http://www.seekingwholeness.com/stress-reduction/green-routes-local-eco-friendly-tourism</link>
		<comments>http://www.seekingwholeness.com/stress-reduction/green-routes-local-eco-friendly-tourism#comments</comments>
		<pubDate>Sun, 01 Aug 2010 01:27:28 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Best of]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Waste Elimination]]></category>
		<category><![CDATA[Don't Buy]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4283</guid>
		<description><![CDATA[
Sponsored Ads:





Thanks for reading this article!

I found about this cool website today. It is worth sharing with you..
The Green Routes website is an easy-to-use tool to help you find one-of-a-kind places to eat, play, shop, sleep, and learn. Use the map to find a destination, or add filters by clicking the categories above. You can [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/stress-reduction/green-routes-local-eco-friendly-tourism/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>All Life Is Math &#8211; But, What Is Math?</title>
		<link>http://www.seekingwholeness.com/be-the-change/new-norms/all-life-is-math-but-what-is-math</link>
		<comments>http://www.seekingwholeness.com/be-the-change/new-norms/all-life-is-math-but-what-is-math#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:29:41 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Here]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4135</guid>
		<description><![CDATA[All life is biology. All biology is physiology. All physiology is chemistry. All chemistry is physics. All physics is math.
Dr. Stephen Marquard
I ask, then, WHAT is Math??
Similar Articles

Ask: What If Zero Was Not Empty? (1)
Thought of the day: Loneliness and Homesickness (0)
Heal :: Be the Strong!  (1)
NASA Redefines Life (0)
What Physics and Math Really [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/be-the-change/new-norms/all-life-is-math-but-what-is-math/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Software &amp; Website to Help You Remember to Breath, Stretch or Take a Quick Break</title>
		<link>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break</link>
		<comments>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:11:30 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3721</guid>
		<description><![CDATA[A friend told me about this little mindfulness program and website that I have used for the last 5 hours and found very useful. Time to let you know about it.
You can set it to ring at any time interval, once an hour, every 15 minutes or even at random times. I was excited to [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change The Way You See, Not The Way You Look</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/change-the-way-you-see-not-the-way-you-look</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/change-the-way-you-see-not-the-way-you-look#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:57:37 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Toxins]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3605</guid>
		<description><![CDATA[As I was scanning my eyes over the buffet of bumper stickers  plastered  to the passenger side of a car, this one jumped  out at me.  I had never seen that before!  Never  heard that before, never thought of that before-  “What  does that mean to me?” I wondered, and toyed [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/change-the-way-you-see-not-the-way-you-look/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Aware Be Alive</title>
		<link>http://www.seekingwholeness.com/awareness/be-aware-be-alive</link>
		<comments>http://www.seekingwholeness.com/awareness/be-aware-be-alive#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:39:27 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3370</guid>
		<description><![CDATA[During your day, periodically bring your attention back to yourself. Bring your awareness from wherever it is, from the ether, from the computer, from other people; wrap it up and bring it all back in, as if you are calling the troops home. Call your energy and your attention from everywhere it&#8217;s at back into [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/be-aware-be-alive/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do I Need?</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:47:34 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3372</guid>
		<description><![CDATA[Ask yourself what do you need right now:
Do you need to breath deeply?
Do you need close your eyes?
Do you need to drink water?
Do you need to eat?
Do you need stretch?
Do you need to use the bathroom?
Do you need to relax and take a break?
Do you need to plan something?
Do you need to stop?
Do you need [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Finding It Hard Living In The Moment?</title>
		<link>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment</link>
		<comments>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment#comments</comments>
		<pubDate>Mon, 08 Dec 2008 17:40:20 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.wholenessblog.com/?p=1216</guid>
		<description><![CDATA[We often seek to accomplish things, reach places, complete tasks. We do this so often that we never ever notice it when we reach a goal, accomplish a task, or reach a destination.
Here&#8217;s a simple trick to help you live in the moment. Simple ask yourself &#8220;What&#8217;s my relationship now to this moment?&#8221;
This question enables [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 2.820 seconds -->

