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	<title>Seeking and Finding Wholeness &#187; Be Here</title>
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		<title>All Life Is Math &#8211; But, What Is Math?</title>
		<link>http://www.seekingwholeness.com/be-the-change/new-norms/all-life-is-math-but-what-is-math</link>
		<comments>http://www.seekingwholeness.com/be-the-change/new-norms/all-life-is-math-but-what-is-math#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:29:41 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Here]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4135</guid>
		<description><![CDATA[All life is biology. All biology is physiology. All physiology is chemistry. All chemistry is physics. All physics is math.
Dr. Stephen Marquard
I ask, then, WHAT is Math??
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		<slash:comments>1</slash:comments>
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		<title>Free Software &amp; Website to Help You Remember to Breath, Stretch or Take a Quick Break</title>
		<link>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break</link>
		<comments>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:11:30 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
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		<category><![CDATA[Breathing Exercises]]></category>
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		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3721</guid>
		<description><![CDATA[A friend told me about this little mindfulness program and website that I have used for the last 5 hours and found very useful. Time to let you know about it.
You can set it to ring at any time interval, once an hour, every 15 minutes or even at random times. I was excited to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Change The Way You See, Not The Way You Look</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/change-the-way-you-see-not-the-way-you-look</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/change-the-way-you-see-not-the-way-you-look#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:57:37 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Happy]]></category>
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		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3605</guid>
		<description><![CDATA[As I was scanning my eyes over the buffet of bumper stickers  plastered  to the passenger side of a car, this one jumped  out at me.  I had never seen that before!  Never  heard that before, never thought of that before-  “What  does that mean to me?” I wondered, and toyed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Be Aware Be Alive</title>
		<link>http://www.seekingwholeness.com/awareness/be-aware-be-alive</link>
		<comments>http://www.seekingwholeness.com/awareness/be-aware-be-alive#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:39:27 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
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		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3370</guid>
		<description><![CDATA[During your day, periodically bring your attention back to yourself. Bring your awareness from wherever it is, from the ether, from the computer, from other people; wrap it up and bring it all back in, as if you are calling the troops home. Call your energy and your attention from everywhere it&#8217;s at back into [...]]]></description>
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		<title>What Do I Need?</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:47:34 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
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		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3372</guid>
		<description><![CDATA[Ask yourself what do you need right now:
Do you need to breath deeply?
Do you need close your eyes?
Do you need to drink water?
Do you need to eat?
Do you need stretch?
Do you need to use the bathroom?
Do you need to relax and take a break?
Do you need to plan something?
Do you need to stop?
Do you need [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Finding It Hard Living In The Moment?</title>
		<link>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment</link>
		<comments>http://www.seekingwholeness.com/awareness/finding-it-hard-living-in-the-moment#comments</comments>
		<pubDate>Mon, 08 Dec 2008 17:40:20 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
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