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	<title>Seeking and Finding Wholeness &#187; Be Healthy</title>
	<atom:link href="http://www.seekingwholeness.com/category/be-healthy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.seekingwholeness.com</link>
	<description>articles for self empowerment</description>
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		<title>Hair Growth Research Full Steam Ahead</title>
		<link>http://www.seekingwholeness.com/about/hair-growth-research-full-steam-ahead</link>
		<comments>http://www.seekingwholeness.com/about/hair-growth-research-full-steam-ahead#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:41:18 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[About Me / Blog]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Diet / Nutrition]]></category>
		<category><![CDATA[Hair Growth / Re-growth]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Baldness]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Hair Growth]]></category>
		<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Skin & Hair]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4098</guid>
		<description><![CDATA[The answer to eliminating hair loss must lie within the 300+ pages of online-research information that I collected. During the coming days I will be sifting through hundreds of testimonials, research studies, scientific data and traditional wisdom. I have information on the use of Chinese, Ayuvedic, Middle Eastern and other Native remedies. I will be [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/about/hair-growth-research-full-steam-ahead/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TCM TIME &#8211; Keep that Liver Happy!</title>
		<link>http://www.seekingwholeness.com/yoga/tcm-time-keep-that-liver-happy</link>
		<comments>http://www.seekingwholeness.com/yoga/tcm-time-keep-that-liver-happy#comments</comments>
		<pubDate>Mon, 07 Jun 2010 13:51:29 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[TCM Concepts]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Life Energy]]></category>
		<category><![CDATA[Life Force]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[TCM]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=4095</guid>
		<description><![CDATA[Traditional Chinese Medicine (TCM) sees the human body quite differently from Western Medicine.  Instead of viewing ourselves as a collection of systems that work together, the Chinese view our being as a reflection of nature and it&#8217;s rhythmic cycles- each major body organ is related to one of the 5 major elements:  wood, [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/yoga/tcm-time-keep-that-liver-happy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Healing Is Self Healing &#8211; Regardless Of Healer Or Method</title>
		<link>http://www.seekingwholeness.com/awareness/all-healing-is-self-healing-regardless-of-healer-or-method</link>
		<comments>http://www.seekingwholeness.com/awareness/all-healing-is-self-healing-regardless-of-healer-or-method#comments</comments>
		<pubDate>Wed, 12 May 2010 13:20:54 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Electromagnetic Healing]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3944</guid>
		<description><![CDATA[Here&#8217;s some food for though, did you know that all (I mean every single) healing that you experience is 100% your body healing itself? medicine, doctors even religious and energy healers, they do not heal you, they assist your body in healing itself.
It&#8217;s nice to see this quote from Master Lin (i.e. Chunyi Lin), a [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/awareness/all-healing-is-self-healing-regardless-of-healer-or-method/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Use of Heloptherapy and Sun Light Therapy In Ancient Greece and Egypt</title>
		<link>http://www.seekingwholeness.com/be-healthy/the-use-of-heloptherapy-and-sun-light-therapy-in-ancient-greece-and-egypt</link>
		<comments>http://www.seekingwholeness.com/be-healthy/the-use-of-heloptherapy-and-sun-light-therapy-in-ancient-greece-and-egypt#comments</comments>
		<pubDate>Sat, 08 May 2010 03:29:28 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Color Therapy]]></category>
		<category><![CDATA[Electrical / Vibrational]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Ancient Egyptian]]></category>
		<category><![CDATA[Ancient Greece]]></category>
		<category><![CDATA[Bioelectricity]]></category>
		<category><![CDATA[Chromotherapy]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Electromagnetic Healing]]></category>
		<category><![CDATA[Heliotherapy]]></category>
		<category><![CDATA[Light Medicine]]></category>
		<category><![CDATA[Photobiology]]></category>
		<category><![CDATA[Photodynamic Therapy]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Light Therapy]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3898</guid>
		<description><![CDATA[These clips show information about the use of sun light in ancient medicine. Very interesting! I highly suggest you watch these.

Recent findings in the field of human photobiology reinforce the knowledge of ancient cultures.
This lecture takes you on a journey through the ages, always with a close look upon the relationship between man and sunlight, [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/be-healthy/the-use-of-heloptherapy-and-sun-light-therapy-in-ancient-greece-and-egypt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spectro-Chrome Color Therapy and Dinshah Ghadiali</title>
		<link>http://www.seekingwholeness.com/be-healthy/spectro-chrome-color-therapy-and-dinshah-ghadiali</link>
		<comments>http://www.seekingwholeness.com/be-healthy/spectro-chrome-color-therapy-and-dinshah-ghadiali#comments</comments>
		<pubDate>Thu, 06 May 2010 16:10:22 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Color Therapy]]></category>
		<category><![CDATA[Electrical / Vibrational]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[Chromotherapy]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Electromagnetic Healing]]></category>
		<category><![CDATA[Steven Ross]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3780</guid>
		<description><![CDATA[I recently came across an article posted on the World Research Foundation website  titled &#8220;Let There Be Light; The Healing Art of Spectro-Chrome (Dinshah Ghadiali)&#8221;.  This article is a very good introduction to what is known as color therapy or more accurately &#8220;Spectro-Chrome Color Therapy&#8221;.  Below I posted a caption of the first couple paragraphs [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/be-healthy/spectro-chrome-color-therapy-and-dinshah-ghadiali/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SMILE!</title>
		<link>http://www.seekingwholeness.com/be-healthy/smile</link>
		<comments>http://www.seekingwholeness.com/be-healthy/smile#comments</comments>
		<pubDate>Fri, 30 Apr 2010 14:28:44 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3819</guid>
		<description><![CDATA[Will you take a moment, right now, to stop whatever it is you are doing, and close your eyes, then smile.  Just feel that.  What do you notice?  Then open your eyes, continuing to smile.  How does that feel?
It is not always realistic to go from feeling totally down in the [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/be-healthy/smile/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternative Healing With Color Therapy</title>
		<link>http://www.seekingwholeness.com/be-healthy/alternative-healing-with-color-therapy</link>
		<comments>http://www.seekingwholeness.com/be-healthy/alternative-healing-with-color-therapy#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:11:27 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Color Therapy]]></category>
		<category><![CDATA[Electrical / Vibrational]]></category>
		<category><![CDATA[Science / Technology]]></category>
		<category><![CDATA[Chromotherapy]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Electromagnetic Healing]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Physics and Healing]]></category>
		<category><![CDATA[Vibrational Healing]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3770</guid>
		<description><![CDATA[I don&#8217;t know about you, despite my interest in alternative health  modalities, I went for years without hearing about the use of color  therapy until recently. To be honest, I may have come across it but  quickly discounted it as not real, too simple, can&#8217;t work etc.. That is  until recently [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/be-healthy/alternative-healing-with-color-therapy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Software &amp; Website to Help You Remember to Breath, Stretch or Take a Quick Break</title>
		<link>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break</link>
		<comments>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:11:30 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3721</guid>
		<description><![CDATA[A friend told me about this little mindfulness program and website that I have used for the last 5 hours and found very useful. Time to let you know about it.
You can set it to ring at any time interval, once an hour, every 15 minutes or even at random times. I was excited to [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/stress-reduction/free-software-website-to-help-you-remember-to-breath-stretch-or-take-a-quick-break/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everybody Deserves Health &#8212; Useful Websites</title>
		<link>http://www.seekingwholeness.com/research-studies/everybody-deserves-health-useful-websites</link>
		<comments>http://www.seekingwholeness.com/research-studies/everybody-deserves-health-useful-websites#comments</comments>
		<pubDate>Wed, 21 Apr 2010 16:43:09 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Human Rights]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3668</guid>
		<description><![CDATA[This article has links to 4 very useful websites that contain useful information on how you can take control of your health:
WebMD &#8211; Comprehensive  medical news, health information, expert commentary and supportive  community areas.
Dr.  Weil &#8211; Noted author and expert on alternative health and natural  healing.
National Institute of  Health &#8211; [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/research-studies/everybody-deserves-health-useful-websites/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Summer, The (Lawn Chemicals) Allergy Season</title>
		<link>http://www.seekingwholeness.com/breathing-exercises-practice/summer-the-lawn-chemicals-allergy-season</link>
		<comments>http://www.seekingwholeness.com/breathing-exercises-practice/summer-the-lawn-chemicals-allergy-season#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:29:34 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Crazy World]]></category>
		<category><![CDATA[Environmental Wellness]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Don't Buy]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3641</guid>
		<description><![CDATA[



Many may sneeze here and there during the spring and summer seasons due to pollen, dust, and other particles in the air. Sneezing is our body&#8217;s natural response for protecting itself against harmful particles in the air. Most blame the plants and nature on their allergic reaction. In this article I hope to share one [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/breathing-exercises-practice/summer-the-lawn-chemicals-allergy-season/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How You Can Change What You Want To Change Right Now!</title>
		<link>http://www.seekingwholeness.com/wisdom/inspirational/how-you-can-change-what-you-want-to-change-right-now</link>
		<comments>http://www.seekingwholeness.com/wisdom/inspirational/how-you-can-change-what-you-want-to-change-right-now#comments</comments>
		<pubDate>Sun, 11 Apr 2010 02:14:11 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[New Norms]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3602</guid>
		<description><![CDATA[A great suggestion:
You can change what you want to change right now if you want to.
No excuses, no reasons, if it doesn’t change it’s your choice and you must deal with that.
There’s nothing, no-thing, preventing you from changing in the way you wish to change now, not your upbringing, your history, past lives, nothing!
There is [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wisdom/inspirational/how-you-can-change-what-you-want-to-change-right-now/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Qigong?</title>
		<link>http://www.seekingwholeness.com/wellness/physical/what-is-qigong</link>
		<comments>http://www.seekingwholeness.com/wellness/physical/what-is-qigong#comments</comments>
		<pubDate>Fri, 02 Apr 2010 16:02:51 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Life Energy]]></category>
		<category><![CDATA[Life Force]]></category>
		<category><![CDATA[qi]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3587</guid>
		<description><![CDATA[Qigong is an ancient healing practice from China, which brings your mind, body, and heart energy together to achieve balance through active meditative movements and sitting meditations.
The Chinese call the energy in a person’s body &#8220;qi.&#8221; Qi works in this way: when qi flows smoothly in the body, life is good and you are physically [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/wellness/physical/what-is-qigong/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everybody Deserves Health Care</title>
		<link>http://www.seekingwholeness.com/be-healthy/everybody-deserves-health-care</link>
		<comments>http://www.seekingwholeness.com/be-healthy/everybody-deserves-health-care#comments</comments>
		<pubDate>Fri, 26 Mar 2010 00:41:22 +0000</pubDate>
		<dc:creator>Ethan Z</dc:creator>
				<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Health Care]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3569</guid>
		<description><![CDATA[Because everybody deserves health care, here are some websites that may help you find health insurance if you don&#8217;t have it now:

The Patient Advocate Foundation (PAF)
Co-Pay Relief Program (CPR)
http://www.copays.org
Health insurance search
http://www.ehealthinsurance.com

The          Foundation for Health Coverage Education (FHCE)
http://www.coverageforall.org
Coverage for all through education

States with insurance pools for high-risk [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/be-healthy/everybody-deserves-health-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Valentines Day!</title>
		<link>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day</link>
		<comments>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day#comments</comments>
		<pubDate>Sun, 14 Feb 2010 19:20:03 +0000</pubDate>
		<dc:creator>angela englund, cmt</dc:creator>
				<category><![CDATA[Be Environmentally Friendly]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Socially Responsible]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Social Wellness]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3528</guid>
		<description><![CDATA[Greetings and salutations!
the following is a message that I feel is very worthy of sharing with those of us who are seeking wholeness, especially on this day many call &#8220;valentines day&#8221;.  This message was sent out yesterday from the founder and leader of Young Living brand essential oils.  if you don&#8217;t know who [...]]]></description>
		<wfw:commentRss>http://www.seekingwholeness.com/resources-products-books/happy-valentines-day/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do I Need?</title>
		<link>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need</link>
		<comments>http://www.seekingwholeness.com/wisdom/reflections/what-do-i-need#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:47:34 +0000</pubDate>
		<dc:creator>Ethan Z.</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Be Healthy]]></category>
		<category><![CDATA[Be Here]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Just Ask Yourself]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Norms]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.seekingwholeness.com/?p=3372</guid>
		<description><![CDATA[Ask yourself what do you need right now:
Do you need to breath deeply?
Do you need close your eyes?
Do you need to drink water?
Do you need to eat?
Do you need stretch?
Do you need to use the bathroom?
Do you need to relax and take a break?
Do you need to plan something?
Do you need to stop?
Do you need [...]]]></description>
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